Author: Mark Mayfield, Ph.D.
Brand: BLOUNT COLLECTIVE
Features:
- LONELINESS & LIFE RECOVERY WORKBOOK: Dive into a holistic approach to loneliness recovery. Our Christian counseling books, rooted in biblical counseling and cognitive processing therapy, guides you towards life restoration and emotional well-being.
- IMMERSE IN CHRISTIAN COUNSELING: Unlock hope with this workbook blending Christian mindfulness, cognitive behavioral therapy, and guidance counseling techniques. Navigate challenges through biblically rooted therapy for profound healing.
- PROMOTING PERSONALIZED CARE & SUPPORT: Counseling assessment and evaluation are crucial for tailored interventions. Our mindfulness workbook guides clinicians and clients to collaborate, fostering positive outcomes in the therapeutic and helping process.
- AUTHENTIC HAPPINESS: Embark on a transformative codependency recovery journey and achieve authentic happiness with this comprehensive resource, inspired by mindful cognitive behavioral therapy โ it's more than a book; it's a self-love and self-healing companion.
- LIFE COACHING BOOKS: Our life coaching workbook serves as therapy tools for therapists and ideal for men and women seeking growth. It functions as a cognitive behavior therapy workbook, a mindful coaching aid, and an essential resource for anyone on the path to self-discovery.
Binding: Paperback
Number Of Pages: 120
Release Date: 13-09-2023
Part Number: 356301
Details: We are the most connected people in the history of the world, but more people feel isolated than any other generation. Why? Because too many of our connections are superficial, and to be honest, less than authentic. Loneliness is a modern epidemic. How did this happen? A few of the numerous and complex causes include our many distractions, unrealistic expectations created by social media, rampant comparison (and the nagging sense that we're "less than"), mobility in our careers and communities, and the cumulative impact of disappointing relationships in the past. Lonely people often have a problem of inertia: they feel stuck, helpless, and hopeless. They've tried to make friends before, and it hasn't worked out like they hoped. They've given up more times than they can count. Yet God's divine design for all of us is to be connected -- to Him and to at least a few others. In this workbook, Mark Mayfield encourages us to give it another try. From his years of clinical experience, he describes the nature of loneliness, provides concrete steps toward meaningful connections, and encourages us each step along the way. We're created for meaningful connections. Mark shows us how to get there.
EAN: 9781960624048
Package Dimensions: 10.0 x 8.0 x 0.4 inches
Languages: English
7-Day Guilt Reset Workbook
Stop Replaying the Past. Start Moving Forward.
Do you find yourself returning to the same mistake, conversation, or decision again and again?
The 7-Day Guilt Reset Workbook was created to help you understand that cycle and learn practical steps for interrupting it.
Inside the Workbook
Understand the Pattern
Learn what keeps pulling you back.
Responsibility Check
Separate accountability from self-punishment.
Repair What Can Be Repaired
Identify practical next steps.
Understand Self-Forgiveness
Learn what forgiveness actually means.
Rebuild Trust
Develop confidence in yourself again.
Create a Forward Plan
Move beyond guilt with clarity.
Your 7-Day Journey
You May Benefit From This Workbook If...
- You replay the same mistake over and over
- You keep wondering what you should have done differently
- You struggle to move on from a decision you regret
- You feel trapped between responsibility and self-punishment
- You understand what happened but still cannot stop thinking about it
- You feel guilty even after apologizing
Why This Workbook Is Different
Most advice tells you to simply โlet it go.โ But guilt rarely disappears because someone tells you to stop thinking about it.
This workbook helps you understand what happened, what was your responsibility, what can still be repaired, what must be accepted, and how to move forward without denying the past.
What You'll Receive
You Cannot Change The Past.
But you can change your relationship with it. The 7-Day Guilt Reset Workbook provides a practical framework to help you understand guilt and move forward.
