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Have you apologized... but your mind still won't let it go?
The guilt just keeps coming back?
You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.
You may be trapped in a guilt cycle.
You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
Understand Why The GuiltCycle Keeps Repeating
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Is This Workbook Right For You?
If these sound familiar, this workbook was created with you in mind.
Author: Patterson-Sterling, Cathy
Brand: CREATESPACE
Binding: paperback
Number Of Pages: 186
Release Date: 20-08-2012
Part Number: black & white illustrations
Details: More couples are having the "I Didn't Mean or This To Happen" conversation which is a crisis in their relationships when one person has broken trust by acting-out with pornography, having inappropriate sexual conversations, engaging in emotional affairs by having initimate and private talks through texts (sexting) or e-mail, or with compulsively spending money with on-line shopping and so on. This crisis of broken trust can be a confusing time and readers will learn why acting-out occurs along with the resulting lies as well as deceptions. Furthermore, readers will explore the steps of the recovery as well as healing journeys involved in repairing their relationships from broken trust. Cathy Patterson-Sterling ia an International Author, Speaker, and Registered Clinical Counselor who has a speciality in helping individuals, couples, and families struggling with confidence/self-esteem issues, addictions, broken trust, pornography and betrayal. With her experience as a Registered Clinical Counselor and Senior Director for different Drug and Alcohol Treatment Centers for the past fourteen years she has walked alongside thousands of people during their darkest moments in life. Cathy's message is one of hope in that it is within our darkest hours that we find our greatest light.
EAN: 9781477691274
Package Dimensions: 9.0 x 6.0 x 0.4 inches
Languages: English
Inside the 7-Day Guilt Reset Workbook
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Simple Action Steps
Practical steps to help you create real change.
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
Instant Digital Download
Get immediate access and start today.
Created using practical psychological techniques
Easy to complete in10-15 minutes daily
Digital workbook(lifetime access)
