You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
After 7 Days, You'll Feel: GuiltCycle
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Author: TerKeurst, Lysa
Binding: hardcover
Number Of Pages: 256
Release Date: 08-10-2024
Details: New York Times bestselling author Lysa TerKeurst shows you what to do with your skepticism and distrust so you can heal from past betrayals and move forward with strength and resilience.
Trust is the oxygen of all human relationships. But it's also what trips you up after you've been burned. Maybe a friend constantly lets you down. A leader or organization you respect turns out to be different than they portray themselves to be. A spouse cheats on you. A family member betrays you. You're exhausted by other people's choices and starting to question your own discernment. And you're wondering, If God let this happen, can he even be trusted?
How can you live well and step into the future when you keep stumbling over trust issues? Lysa TerKeurst says it's not simply about finding better people to walk with. It's about developing the stability you long for within yourself and with God, so you don't become cynical and carry a broken belief system into every new relationship. In I Want to Trust You, But I Don't, Lysa shows you how to identify which of the eleven relational red flags are stirring up distrust, so you can pinpoint why you're feeling uneasy; stop having more faith in your fears coming true than God coming through for you by asking crucial "what if" questions to better process your doubts; recognize when a fractured relationship can be repaired by considering a reasonable list of characteristics necessary for rebuilding trust; and understand the physical, emotional, and neurological impact of the betrayals you've experienced and start healing from the inside out.
In a world where so many things feel alarming, this book will give you a peace that isn't dependent on unpredictable people, circumstances, and experiences. Instead, it offers practical and biblical ways to make real progress toward healthier perspectives, relationships, and a future you can authentically look forward to.
EAN: 9781400211821
Package Dimensions: 8.7 x 5.9 x 0.9 inches
Languages: English
Inside the 7-Day Guilt Reset Workbook
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Simple Action Steps
Practical steps to help you create real change.
Instant Digital Download
Get immediate access and start today.
Created using practical psychological techniques
Easy to complete in10-15 minutes daily
Digital workbook(lifetime access)
Trusted by thousands around the world
Frequently Asked Questions
No. This is a digital PDF workbook that you can download immediately after purchase. No physical product will be shipped.
The 7-Day Guilt Reset Workbook is a digital self-help guide designed to help you understand feelings of guilt, reflect on your experiences, and build healthier thought patterns through simple daily exercises.
The workbook is designed to be completed over seven days, with each day's activities taking approximately 10–15 minutes. You can also work through it at your own pace.
It's ideal for anyone struggling with guilt, regret, self-blame, or overthinking, and looking for practical exercises to support personal growth and self-forgiveness.
After your purchase is complete, you'll receive instant access to download your workbook via email, along with lifetime access so you can revisit it anytime.
By completing the workbook, you'll gain a better understanding of your feelings of guilt, learn practical techniques to manage self-blame and overthinking, and develop healthier habits that support self-forgiveness and emotional growth.
