More Emotionally Calm
Release the heavy weight of guilt and overthinking.
Author: Benson, Robert
Brand: Thomas Nelson
Binding: Paperback
Number Of Pages: 192
Release Date: 27-12-2010
Part Number: 042823
Details: What does it mean to pray without ceasing? Is it really that important to pray as the early Church did?
In this installment of The Ancient Practices series, Robert Benson presents a structure for our lives where we can live in continued awareness of God’s presence and reality. A pattern for worship and prayer that is offered to God at specific times throughout the day, the daily office is meant to be prayed by all the faithful so the Church may be continuous and God’s work in this world may be sustained. Yet it is highly personal too―an anchor between the daily and the divine, the mundane and the marvelous.
Says author Robert Benson, “At some point, high-minded discussion about our life of prayer has to work its way into the dailyness of our lives. At some point, we have to move from talking about prayer to saying our prayers so that the marvelous that is possible has a chance to appear.”
In Constant Prayer is your gateway to deeper communion with God. Expect something new to unfold before you and within you while heeding this ancient call.
The Ancient Practices
There is a hunger in every human heart for connection, primitive and raw, to God. To satisfy it, many are beginning to explore traditional spiritual disciplines used for centuries . . . everything from fixed-hour prayer to fasting to sincere observance of the Sabbath. Compelling and readable, the Ancient Practices series is for every spiritual sojourner, for every Christian seeker who wants more.
EAN: 9780849946035
Package Dimensions: 8.3 x 5.4 x 0.8 inches
Languages: English
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Are You...
Constantly replaying past mistakes?
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Inside the 7-Day Guilt Reset Workbook
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Simple Action Steps
Practical steps to help you create real change.
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Created using practical psychological techniques
Easy to complete in10-15 minutes daily
Digital workbook(lifetime access)
Trusted by thousands around the world
Frequently Asked Questions
No. This is a digital PDF workbook that you can download immediately after purchase. No physical product will be shipped.
The 7-Day Guilt Reset Workbook is a digital self-help guide designed to help you understand feelings of guilt, reflect on your experiences, and build healthier thought patterns through simple daily exercises.
The workbook is designed to be completed over seven days, with each day's activities taking approximately 10–15 minutes. You can also work through it at your own pace.
It's ideal for anyone struggling with guilt, regret, self-blame, or overthinking, and looking for practical exercises to support personal growth and self-forgiveness.
After your purchase is complete, you'll receive instant access to download your workbook via email, along with lifetime access so you can revisit it anytime.
By completing the workbook, you'll gain a better understanding of your feelings of guilt, learn practical techniques to manage self-blame and overthinking, and develop healthier habits that support self-forgiveness and emotional growth.
