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Have you apologized... but your mind still won't let it go?

The guilt just keeps coming back?

You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.

You're not alone.

You may be trapped in a guilt cycle.

You May Be Trapped in a Guilt Cycle If...

Constantly replaying past mistakes?
Feeling guilty even when you've apologized?
Struggling to forgive yourself?
Feeling emotionally exhausted?

If this sounds familiar, you're not alone and you don't have to stay stuck.

Understand Why The GuiltCycle Keeps Repeating

A repeating loop that keeps you stuck in the past and steals your peace today.

This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.

Mistake
Mistake
Guilt
Guilt
Overthinking
Overthinking
Self-Criticism
Self-Criticism
Avoidance
Avoidance
Mere Guilt
Mere Guilt
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Is This Workbook Right For You?

If these sound familiar, this workbook was created with you in mind.

โœ“ You replay conversations long after they're over.
โœ“ You keep wondering what you should have done differently.
โœ“ You've apologized, but still can't move on.
โœ“ You want practical exercisesโ€”not just advice.
โœ“ You're ready to stop carrying guilt everywhere you go.

Life Balance Sheet: Boost Mental Health Enhances Happiness Achieve Success

Author: Dilip PatelBinding: PaperbackNumber Of Pages: 242Release Date: 14-03-2024Details: Life Balance Sheet (LBS), the name itself suggests assess...
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Life Balance Sheet: Boost Mental Health Enhances Happiness Achieve Success
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Author: Dilip Patel

Binding: Paperback

Number Of Pages: 242

Release Date: 14-03-2024

Details: Life Balance Sheet (LBS), the name itself suggests assessing my life. Intriguing!
-Dr Amit Mukherjee, MD (Orthopaedic Surgeon) and LBS Trainer.
LBS holds a mirror to your life. It brings clarity and direction to make course correction. It is a simple and elegant tool which helps you to find that balance in your life which is important to gain inner peace and achieve meaningful and sustainable success.
-Nemichandra, Former GM and Dean, HAL. Management Academy Former Director, BAeHAL Software Ltd.
LBS is a simple and powerful logic which connects very well with leaders on the corporate environment. The best part is the compelling "profit" that it delivers after balancing your assets and liabilities -Your happiness.
-Suresh BR, Ex Country Head, HR Bosch Ltd.
I have started believing now that โ€œyou can't change the whole world, but, if you change little bit of yourself, you can see the changed world"
-Manjula Nagendra, A Counsellor and practitioner of LBS.
Life Balance Sheet is a simplified process for self-growth, team building, and enhancing harmony and happiness in the family, while you are climbing the ladder in your occupation.

EAN: 9798891339224

Package Dimensions: 8.5 x 5.5 x 0.6 inches

Languages: english

Inside the 7-Day Guilt Reset Workbook

Mindset-Shifting Techniques

Mindset-Shifting Techniques

Reframe your thoughts and build self-forgiveness.

Daily Exercises & Prompts

Daily Exercises & Prompts

Powerful journaling prompts for reflection and healing.

Simple Action Steps

Simple Action Steps

Practical steps to help you create real change.

7-Day Reset Plan

7-Day Reset Plan

Step-by-step journey to help you let go of guilt.

Instant Digital Download

Instant Digital Download

Get immediate access and start today.

Created using practical psychological techniques

Created using practical psychological techniques

Easy to complete in10-15 minutes daily

Easy to complete in10-15 minutes daily

Digital workbook(lifetime access)

Digital workbook(lifetime access)

Yours to download and keep.

Yours to download and keep.