Author: Ulsamer, Bertold

Binding: Paperback

Number Of Pages: 126

Release Date: 25-04-2022

Details: Guilt is a feeling that paralyzes and torments in varying degrees of intensity. Even though guilt may always seem the same, it has different causes.
When you understand it better, you can take the different steps to new solutions.
It makes a difference if you feel guilty,
- because you didn't exercise again or you ate too much cake,
- because you've offended your partner,
- because you feel responsible for the failure of your relationship,
- because a family member committed suicide,
- because you were the only one of your friends to survive a car accident.
You may also be extremely "guilt prone" and constantly plagued by feelings of guilt.
Guilt has different backgrounds. There is guilt with archaic roots, but also guilt from later human developments. Sometimes guilt is a direct consequence of human connection. But then it is only a kind of pretext behind which other feelings hide. Often several forms are mixed. This makes it even more complicated!
The more clearly we understand guilt, the sooner we discover the way to dissolve guilt again. Then even positive and fruitful things may arise from it.
Because guilt cannot simply be shaken off. It affects our contentment and relaxation. Someone may lose his zest for life and become depressed. Guilt is hidden behind some psychosomatic and psychological disorders.
Often we try to repress and suppress feelings of guilt. In this book we do not avoid guilt, but deal with its components.
Dear reader, that is what this book is about. This is where I want to support you! It will help you to free yourself from guilt and feelings of guilt or to support your clients in doing so.
Read the book if you are interested,
- how I come to call the usual bad conscience with its self-reproaches a debilitating ego-trip that keeps from good action
- what a constellation by Bert Hellinger in a London prison, where I was a representative of the killed victim, taught me about human guilt
- when it helps you as a victim to forgive a violation and when it doesn't
- how to learn to forgive yourself - even if it is sometimes very difficult
- how I sat helplessly across from one of my first clients who found her father had committed suicide, and what I have since learned about it
- what the secret reason is for compulsively looking for culprits after natural disasters
- what survivor's guilt after disasters has in common with the burden on children whose little sibling has died
- how children unconsciously pass on feelings of guilt in their families

EAN: 9783949494055

Package Dimensions: 8.7 x 4.9 x 0.4 inches

Languages: English