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Have you apologized... but your mind still won't let it go?

The guilt just keeps coming back?

You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.

You're not alone.

You may be trapped in a guilt cycle.

You May Be Trapped in a Guilt Cycle If...

Constantly replaying past mistakes?
Feeling guilty even when you've apologized?
Struggling to forgive yourself?
Feeling emotionally exhausted?

If this sounds familiar, you're not alone and you don't have to stay stuck.

Understand Why The GuiltCycle Keeps Repeating

A repeating loop that keeps you stuck in the past and steals your peace today.

This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.

Mistake
Mistake
Guilt
Guilt
Overthinking
Overthinking
Self-Criticism
Self-Criticism
Avoidance
Avoidance
Mere Guilt
Mere Guilt
โค

Is This Workbook Right For You?

If these sound familiar, this workbook was created with you in mind.

โœ“ You replay conversations long after they're over.
โœ“ You keep wondering what you should have done differently.
โœ“ You've apologized, but still can't move on.
โœ“ You want practical exercisesโ€”not just advice.
โœ“ You're ready to stop carrying guilt everywhere you go.

Living a Life in Balance: A Holistic Guide for Physical, Mental, Social, Spiritual Health & Performance

Author: Boulad, AbdullahBrand: ZONULARBinding: PaperbackNumber Of Pages: 278Release Date: 14-09-2022Details: Are you struggling to achieve balance ...
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Living a Life in Balance: A Holistic Guide for Physical, Mental, Social, Spiritual Health & Performance
local_offer

Author: Boulad, Abdullah

Brand: ZONULAR

Binding: Paperback

Number Of Pages: 278

Release Date: 14-09-2022

Details: Are you struggling to achieve balance in your life? Whether it's in your health, wealth, love, education, or career, this book offers the solution you've been looking for. "Living a Life in Balance" is written by Abdullah Boulad, a successful Swiss businessman and learned scholar with extensive experience and education in health, psychology, and business.

After overcoming the odds of forced repatriation from the civil war in Lebanon as a child and surviving a earth shattering heart attack, Abdullah founded the cutting-edge rehabilitation facility, THE BALANCE, in Mallorca, Spain, where he and his team of over 50 expert doctors and practitioners guide clients on their journey to finding balance.

In this book, Abdullah shares the practical and actionable wisdom he has gained throughout his journey. Reviewers have called it "what [they] were searching for" and "helpful to both mental health professionals and the general public."

Don't miss out on the opportunity to learn from Abdullah's firsthand experience and expertise. Get your copy of "Living a Life in Balance" today and take the first step towards a new and powerful way of living.

Professional acclaim for "Living a Life in Balance"
โ˜…โ˜…โ˜…โ˜…โ˜… After reading this book, I found that in my 5 years of experience as a clinical psychologist that it was what I was searching for. The balance between physicality, mind, and spirit. I have found in this book key concepts that I will use for psychological intervention to improve a person's well being and mental health.
- Dany Charbel, Clinical Psychologist, Lebanon

โ˜…โ˜…โ˜…โ˜…โ˜… I really enjoyed reading this book. I find that all the topics that are important for a person's mental well-being from a holistic approach are included and I find that very helpful to both mental health professionals as well as the general public.

- Maissam Chidiac, Clinical Psychologist, Dubai
About the author:
Abdullah Boulad is a profound health professional and holds two masterโ€™s degrees, one in General Management and one in Business Engineering from the University of St. Gallen as well as several degrees in Psychology, Integrative Health & Medicine, Nutrition & Food, Cognitive Behavioural Therapy (CBT), Neuro-Linguistic Programming (NLPM), Mindfulness (MBSR), Life Coaching, and Addiction Treatment. He has gained vast know-how in business strategy and change management working on numerous VC/PE/M&A transactions and leading companies in the health & medical services industry. He lives in Mallorca deep in the countryside with his wife, three children and their many animals.
โ—† Get your copy of Living a Life in Balance today for a new and powerful way to live your life.

EAN: 9783907427002

Package Dimensions: 8.0 x 5.0 x 0.7 inches

Languages: english

Inside the 7-Day Guilt Reset Workbook

Mindset-Shifting Techniques

Mindset-Shifting Techniques

Reframe your thoughts and build self-forgiveness.

Daily Exercises & Prompts

Daily Exercises & Prompts

Powerful journaling prompts for reflection and healing.

Simple Action Steps

Simple Action Steps

Practical steps to help you create real change.

7-Day Reset Plan

7-Day Reset Plan

Step-by-step journey to help you let go of guilt.

Instant Digital Download

Instant Digital Download

Get immediate access and start today.

Created using practical psychological techniques

Created using practical psychological techniques

Easy to complete in10-15 minutes daily

Easy to complete in10-15 minutes daily

Digital workbook(lifetime access)

Digital workbook(lifetime access)

Yours to download and keep.

Yours to download and keep.