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Have you apologized... but your mind still won't let it go?
The guilt just keeps coming back?
You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.
You may be trapped in a guilt cycle.
You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
Understand Why The GuiltCycle Keeps Repeating
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Is This Workbook Right For You?
If these sound familiar, this workbook was created with you in mind.
Author: Maksimow LCSW, Cara
Brand: Open Door Publications
Binding: Paperback
Number Of Pages: 150
Release Date: 28-03-2016
Details: In this book, Lose That Mommy Guilt, Tales and Tips from an Imperfect Mom, I share my experiences that being imperfect is the norm, not the exception when it comes to parenting. This book started as a personal journal when I worked as a Sales Manager and Trainer in the Pharmaceutical Industry. I often found myself overwhelmed and feeling guilty as I tried to balance work and life as a new mom. It has personal stories of areas I struggled and how I learned to let go of the guilt and embrace imperfection. So often as moms we can get derailed by the differences between our expectations and reality of parenting. This book is to remind moms they are not alone. So whether you’ve just found out you are pregnant, or have a child in school I hope that by sharing my mistakes and lessons learned it can help you gain confidence to let go of the guilt that can make parenting so much tougher.
EAN: 9780996098588
Package Dimensions: 8.4 x 5.9 x 0.7 inches
Languages: English
Inside the 7-Day Guilt Reset Workbook
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Simple Action Steps
Practical steps to help you create real change.
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
Instant Digital Download
Get immediate access and start today.
Created using practical psychological techniques
Easy to complete in10-15 minutes daily
Digital workbook(lifetime access)
