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Have you apologized... but your mind still won't let it go?
The guilt just keeps coming back?
You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.
You may be trapped in a guilt cycle.
You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
Understand Why The GuiltCycle Keeps Repeating
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Is This Workbook Right For You?
If these sound familiar, this workbook was created with you in mind.
Author: Fileta, Debra
Brand: Harvest House Publishers
Binding: Paperback
Number Of Pages: 224
Release Date: 14-01-2020
Details: Every relationship goes through four life-changing seasons: Spring. Summer. Fall. Winter. Each season plays an important role in taking your relationship to the next level. And depending on how you navigate each season, your relationship will either flourish and grow, or it will slowly die. Whether you're single, dating, engaged or married, join licensed professional counselor and relationship expert, Debra Fileta as she takes you on an eye-opening psychological and spiritual journey through the four seasons that she has observed in every healthy relationship: Spring: The season of rapid growth where friendship blossoms and attraction blooms. Summer: The season when things get hot physically, emotionally and spiritually, but if you're not careful, you can end up getting burned in the heat of summer. Fall: The seasons where your true colors begin to vulnerably shine through, as you learn the art of building trust through healthy conflict and communication. Winter: The season when things begin to cool down, and your relationship is either strengthened with the passing of time and the comfort of familiarity, or it begins to freeze over. Recognizing the patterns of each season and understanding how to navigate each one with intention is vital to the health of your relationship. No matter what your relationship status, get ready to learn everything you need to know about how to strengthen your love in every season.
EAN: 9780736977593
Package Dimensions: 8.5 x 5.5 x 0.7 inches
Languages: English
Inside the 7-Day Guilt Reset Workbook
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Simple Action Steps
Practical steps to help you create real change.
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
Instant Digital Download
Get immediate access and start today.
Created using practical psychological techniques
Easy to complete in10-15 minutes daily
Digital workbook(lifetime access)
