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Have you apologized... but your mind still won't let it go?
The guilt just keeps coming back?
You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.
You may be trapped in a guilt cycle.
You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
Understand Why The GuiltCycle Keeps Repeating
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Is This Workbook Right For You?
If these sound familiar, this workbook was created with you in mind.
Author: Tịnh, Thích An
Binding: Paperback
Number Of Pages: 196
Release Date: 29-12-2024
Details: In a world teeming with chaos and distraction, Meditation, Mindfulness, and a Monk's Guide to Self-Care serves as a sanctuary of wisdom and tranquility. Guided by Thích An Tịnh, a monk whose life is deeply rooted in reflection and compassion, this book offers a gentle yet profound roadmap to living with mindfulness, balance, and purpose.
Through evocative storytelling and heartfelt insights, the author reveals how small acts of kindness and mindfulness can transform not only our inner world but also the communities around us. From tender moments shared on a dusty roadside to profound meditations on the interconnectedness of life, every chapter is imbued with lessons that transcend cultural and temporal boundaries.
This book is more than a guide—it is an invitation to pause, breathe, and embrace the beauty of being fully present. Whether you are on a quest for inner peace, seeking to strengthen your sense of purpose, or simply curious about the art of mindful living, this inspiring collection of reflections and practices will be your companion on the path to self-care and harmony.
Let this timeless work inspire you to move through life with grace, share with humility, and uncover the quiet magic of a life deeply lived.
EAN: 9798305274134
Package Dimensions: 9.0 x 6.0 x 0.4 inches
Languages: English
Inside the 7-Day Guilt Reset Workbook
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Simple Action Steps
Practical steps to help you create real change.
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
Instant Digital Download
Get immediate access and start today.
Created using practical psychological techniques
Easy to complete in10-15 minutes daily
Digital workbook(lifetime access)
