Author: Dean, Peggy
Brand: B Blue Star Press
Color: Sky/Pale blue
Binding: paperback
Number Of Pages: 176
Release Date: 17-05-2022
Details: Slow down, connect with your artistic side, and unleash your innate creativity with this unique guide that’s one part mindfulness practice and one part drawing instruction.
“[Dean's] joyful approach to embracing imperfections throughout the process is a breath of fresh air… Thanks to her inclusive style, beginners and pros alike can feel confident in their creativity.” —Brit + Co
Let beloved art teacher Peggy Dean (IG: @thepigeonletters) show you how powerful it is to create something! Discover the pleasure of expressing yourself through sketching—even if you think you can’t draw.
Peggy’s got tips on the materials you’ll need, easy techniques you can use right away, and methods for approaching any subject or location. She offers step-by-step exercises to help you relax into the drawing process, and gives you ways to tackle tricky beginner problems like “what should I sketch?”
Learn how to stay with the small moments as you work, draw what you see around you, and embrace the results.
Grab your sketchbook and experience how relaxing, rewarding, and life-changing a drawing practice can be.
EAN: 9781632174192
Package Dimensions: 9.0 x 7.4 x 0.7 inches
Languages: English
7-Day Guilt Reset Workbook
Stop Replaying the Past. Start Moving Forward.
Do you find yourself returning to the same mistake, conversation, or decision again and again?
The 7-Day Guilt Reset Workbook was created to help you understand that cycle and learn practical steps for interrupting it.
Inside the Workbook
Understand the Pattern
Learn what keeps pulling you back.
Responsibility Check
Separate accountability from self-punishment.
Repair What Can Be Repaired
Identify practical next steps.
Understand Self-Forgiveness
Learn what forgiveness actually means.
Rebuild Trust
Develop confidence in yourself again.
Create a Forward Plan
Move beyond guilt with clarity.
Your 7-Day Journey
You May Benefit From This Workbook If...
- You replay the same mistake over and over
- You keep wondering what you should have done differently
- You struggle to move on from a decision you regret
- You feel trapped between responsibility and self-punishment
- You understand what happened but still cannot stop thinking about it
- You feel guilty even after apologizing
Why This Workbook Is Different
Most advice tells you to simply “let it go.” But guilt rarely disappears because someone tells you to stop thinking about it.
This workbook helps you understand what happened, what was your responsibility, what can still be repaired, what must be accepted, and how to move forward without denying the past.
What You'll Receive
You Cannot Change The Past.
But you can change your relationship with it. The 7-Day Guilt Reset Workbook provides a practical framework to help you understand guilt and move forward.
