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Do you ever feel like no matter what you do...
The guilt just keeps coming back?
You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.
You may be trapped in a guilt cycle.
You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
After 7 Days, You'll Feel: GuiltCycle
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Author: Dean, Peggy
Brand: B Blue Star Press
Color: Sky/Pale blue
Binding: paperback
Number Of Pages: 176
Release Date: 17-05-2022
Details: Slow down, connect with your artistic side, and unleash your innate creativity with this unique guide that’s one part mindfulness practice and one part drawing instruction.
“[Dean's] joyful approach to embracing imperfections throughout the process is a breath of fresh air… Thanks to her inclusive style, beginners and pros alike can feel confident in their creativity.” —Brit + Co
Let beloved art teacher Peggy Dean (IG: @thepigeonletters) show you how powerful it is to create something! Discover the pleasure of expressing yourself through sketching—even if you think you can’t draw.
Peggy’s got tips on the materials you’ll need, easy techniques you can use right away, and methods for approaching any subject or location. She offers step-by-step exercises to help you relax into the drawing process, and gives you ways to tackle tricky beginner problems like “what should I sketch?”
Learn how to stay with the small moments as you work, draw what you see around you, and embrace the results.
Grab your sketchbook and experience how relaxing, rewarding, and life-changing a drawing practice can be.
EAN: 9781632174192
Package Dimensions: 9.0 x 7.4 x 0.7 inches
Languages: English
Inside the 7-Day Guilt Reset Workbook
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Simple Action Steps
Practical steps to help you create real change.
Instant Digital Download
Get immediate access and start today.
Created using practical psychological techniques
Easy to complete in10-15 minutes daily
Digital workbook(lifetime access)
