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Have you apologized... but your mind still won't let it go?

The guilt just keeps coming back?

You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.

You're not alone.

You may be trapped in a guilt cycle.

You May Be Trapped in a Guilt Cycle If...

Constantly replaying past mistakes?
Feeling guilty even when you've apologized?
Struggling to forgive yourself?
Feeling emotionally exhausted?

If this sounds familiar, you're not alone and you don't have to stay stuck.

Understand Why The GuiltCycle Keeps Repeating

A repeating loop that keeps you stuck in the past and steals your peace today.

This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.

Mistake
Mistake
Guilt
Guilt
Overthinking
Overthinking
Self-Criticism
Self-Criticism
Avoidance
Avoidance
Mere Guilt
Mere Guilt

Is This Workbook Right For You?

If these sound familiar, this workbook was created with you in mind.

You replay conversations long after they're over.
You keep wondering what you should have done differently.
You've apologized, but still can't move on.
You want practical exercises—not just advice.
You're ready to stop carrying guilt everywhere you go.

Mono in a Poly World: What to Do When Your Partner Is Polyamorous and You Aren't

Author: Ozga, TazmynBinding: PaperbackNumber Of Pages: 70Release Date: 05-04-2021Details: What do you do when your partner is polyamorous and you a...
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Mono in a Poly World: What to Do When Your Partner Is Polyamorous and You Aren't
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Author: Ozga, Tazmyn

Binding: Paperback

Number Of Pages: 70

Release Date: 05-04-2021

Details: What do you do when your partner is polyamorous and you aren’t? This is the question author Tazmyn Ozga began to ask herself in 2015 when, after 25 years of a monogamous marriage, her husband declared his need to be polyamorous and free to have multiple relationships. Their decision to stay together and try to make it work began her journey of learning about polyamory through reading and research, and life experiences and lessons. Mono in a Poly World is a guidebook and resource for those navigating the path of monogamous-polyamorous relationships. This book covers the basics of polyamory as well as the issues that make mono-poly relationships unique and challenging. Additionally, best practices and worst practices in consensual non-monogamy are explored, providing a roadmap for healthy relationships with compromises that can meet the needs of both partners.Whether your long-term monogamous relationship is transforming into a mono-poly one, or you are entering into a new relationship, this book can serve as a useful guide. While Mono in a Poly World is written from a monogamous perspective, a polyamorous partner can also read and learn how to better navigate this special dynamic. The goal is mutual: loving partners happy together, despite their differences.

EAN: 9798713237561

Package Dimensions: 9.0 x 6.0 x 0.3 inches

Languages: English

Inside the 7-Day Guilt Reset Workbook

Mindset-Shifting Techniques

Mindset-Shifting Techniques

Reframe your thoughts and build self-forgiveness.

Daily Exercises & Prompts

Daily Exercises & Prompts

Powerful journaling prompts for reflection and healing.

Simple Action Steps

Simple Action Steps

Practical steps to help you create real change.

7-Day Reset Plan

7-Day Reset Plan

Step-by-step journey to help you let go of guilt.

Instant Digital Download

Instant Digital Download

Get immediate access and start today.

Created using practical psychological techniques

Created using practical psychological techniques

Easy to complete in10-15 minutes daily

Easy to complete in10-15 minutes daily

Digital workbook(lifetime access)

Digital workbook(lifetime access)

Yours to download and keep.

Yours to download and keep.