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Have you apologized... but your mind still won't let it go?

The guilt just keeps coming back?

You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.

You're not alone.

You may be trapped in a guilt cycle.

You May Be Trapped in a Guilt Cycle If...

Constantly replaying past mistakes?
Feeling guilty even when you've apologized?
Struggling to forgive yourself?
Feeling emotionally exhausted?

If this sounds familiar, you're not alone and you don't have to stay stuck.

Understand Why The GuiltCycle Keeps Repeating

A repeating loop that keeps you stuck in the past and steals your peace today.

This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.

Mistake
Mistake
Guilt
Guilt
Overthinking
Overthinking
Self-Criticism
Self-Criticism
Avoidance
Avoidance
Mere Guilt
Mere Guilt
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Is This Workbook Right For You?

If these sound familiar, this workbook was created with you in mind.

โœ“ You replay conversations long after they're over.
โœ“ You keep wondering what you should have done differently.
โœ“ You've apologized, but still can't move on.
โœ“ You want practical exercisesโ€”not just advice.
โœ“ You're ready to stop carrying guilt everywhere you go.

More Than Two: A Practical Guide to Ethical Polyamory (More Than Two Essentials)

Author: Veaux, FranklinBrand: Thorntree PressEdition: First EditionBinding: PaperbackNumber Of Pages: 504Release Date: 01-09-2014Part Number: illus...
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More Than Two: A Practical Guide to Ethical Polyamory (More Than Two Essentials)
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Author: Veaux, Franklin

Brand: Thorntree Press

Edition: First Edition

Binding: Paperback

Number Of Pages: 504

Release Date: 01-09-2014

Part Number: illustrations

Details: Can you love more than one person? Have multiple romantic partners, without jealousy or cheating? Absolutely! Polyamorous people have been paving the way, through trial and painful error. Now the new book More Than Two can help you find your own way. With completely new material and a fresh approach, Franklin Veaux and Eve Rickert wrote More Than Two to expand on and update the themes and ideas in the wildly popular polyamory website morethantwo.com.

From Ancient Greece through the many dynasties of China to current practices of non-monogamy, people have openly engaged in multiple intimate relationships. Not until the late 20th century, however, was a word coined that encapsulated the practice, as well as its philosophies, edicts and ethics: polyamory (poly = many + amore = love).

For Franklin Veaux, who has been polyamorous for his entire adult life, the emerging framework and subsequent vocabulary for his lifestyle was a light in the dark. Candidly sharing his experiences and thoughts online catapulted his website morethantwo.com, among the first dedicated to the poly lifestyle, to one of the top-ranking on the subject.

In recent years, as more people have discovered polyamory as a legitimate and desirable option for how they conduct their relationships, Franklin and one of his partners, Eve Rickert, saw that there was a growing need for a comprehensive guide to the lifestyle. More Than Two is that guide.

This wide-ranging resource explores the often-complex world of living polyamorously: the nuances (no, this isn't swinging), the relationship options (do you suit a V, an N, an open network?), the myths (don't count on wild orgies and endless sex but don't rule them out either!) and the expectations (communication, transparency and trust are paramount). More Than Two is entirely without judgment and peppered with a good dose of humor. In it the authors share not only their hard-won philosophies about polyamory, but also their hurts and embarrassments. Living poly is not always an easy road, and they hope that by reading this book, you'll avoid some of the mistakes they've made along the way.

Challenging the notion of what society considers a healthy and successful relationship, they offer up personal stories from their own lives as well as of those in the wider poly world, emphasizing that this lifestyle choice isn't for the noncommittal. Polyamory is all about the relationships and the individuals participating. Charting a Relationship Bill of Rights, the authors underscore the importance of engaging in ethical polyamory and guide readers through the thorny issues of jealousy and insecurity with the aim of encouraging readers to work consistently and conscientiously on both their relationships and themselves.

And no, they're not trying to convert you: they know that polyamory isn't for everyone. Veaux and Rickert simply provide those who might be embarking on this lifestyle or those who have always known they are poly with a set of tools and many questions to help them make informed decisions and set them on a path to enjoying multiple happy, strong, enriching relationships.

More Than Two is the book the polyamory community has been waiting for. And who knows? It may just be the book you didn't even know you were waiting for.

EAN: 9780991399703

Package Dimensions: 8.9 x 6.0 x 1.1 inches

Languages: English

Inside the 7-Day Guilt Reset Workbook

Mindset-Shifting Techniques

Mindset-Shifting Techniques

Reframe your thoughts and build self-forgiveness.

Daily Exercises & Prompts

Daily Exercises & Prompts

Powerful journaling prompts for reflection and healing.

Simple Action Steps

Simple Action Steps

Practical steps to help you create real change.

7-Day Reset Plan

7-Day Reset Plan

Step-by-step journey to help you let go of guilt.

Instant Digital Download

Instant Digital Download

Get immediate access and start today.

Created using practical psychological techniques

Created using practical psychological techniques

Easy to complete in10-15 minutes daily

Easy to complete in10-15 minutes daily

Digital workbook(lifetime access)

Digital workbook(lifetime access)

Yours to download and keep.

Yours to download and keep.