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Do you ever feel like no matter what you do...

The guilt just keeps coming back?

You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.

You're not alone.

You may be trapped in a guilt cycle.

You May Be Trapped in a Guilt Cycle If...

Constantly replaying past mistakes?
Feeling guilty even when you've apologized?
Struggling to forgive yourself?
Feeling emotionally exhausted?

If this sounds familiar, you're not alone and you don't have to stay stuck.

After 7 Days, You'll Feel: GuiltCycle

A repeating loop that keeps you stuck in the past and steals your peace today.

This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.

Mistake
Mistake
Guilt
Guilt
Overthinking
Overthinking
Self-Criticism
Self-Criticism
Avoidance
Avoidance
Mere Guilt
Mere Guilt

Mother's Guide to the Meaning of Life: What Being a Mom Has Taught Me About Resiliency, Guilt, Acceptance, and Love

Author: Rosenthal, Amy KrouseBrand: SkyhorseEdition: ReprintBinding: PaperbackNumber Of Pages: 136Release Date: 02-05-2017Part Number: 978151073103...
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Mother's Guide to the Meaning of Life: What Being a Mom Has Taught Me About Resiliency, Guilt, Acceptance, and Love
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Author: Rosenthal, Amy Krouse

Brand: Skyhorse

Edition: Reprint

Binding: Paperback

Number Of Pages: 136

Release Date: 02-05-2017

Part Number: 9781510731035

Details: Bestselling author Amy Krouse Rosenthal’s warm and hilarious guide to motherhood "Mother" may be the most underappreciated job title of all time, as any woman who has raised children can confirm. Amy Krouse Rosenthal, proud mother of three, can certainly attest to that fact, which is why she has chosen to compile a "scrapbook" of the kinds of things any disheartened or overwhelmed mother needs to hear. She provides encouragement for women who want to start families but are afraid to, and support for women who already have families and sometimes wish they'd never started. With Rosenthal’s signature humor mixed with plenty of wisdom and a good dose of reassurance, she reminds moms that it’s ok if their kids don’t like them all the time, that every mom fantasizes about running away, and that moms should take joy in the things they can do better than their kids can—important things, like drawing a piece of toast. Moms will laugh out loud at Rosenthal’s descriptions of chaotic, exhausting, hilarious scenes all moms know too well, and ultimately feel the warmth, joy, and purpose that makes mothering the rewarding job it is. The handy format makes this book perfect for picking up between warming bottle fluid, doing laundry, and putting away toys. Rosenthal’s advice will ring true to mothers (and mothers-to-be) of all ages.

EAN: 9781510731035

Package Dimensions: 6.9 x 5.0 x 0.5 inches

Languages: English

Inside the 7-Day Guilt Reset Workbook

7-Day Reset Plan

7-Day Reset Plan

Step-by-step journey to help you let go of guilt.

Daily Exercises & Prompts

Daily Exercises & Prompts

Powerful journaling prompts for reflection and healing.

Mindset-Shifting Techniques

Mindset-Shifting Techniques

Reframe your thoughts and build self-forgiveness.

Simple Action Steps

Simple Action Steps

Practical steps to help you create real change.

Instant Digital Download

Instant Digital Download

Get immediate access and start today.

Created using practical psychological techniques

Created using practical psychological techniques

Easy to complete in10-15 minutes daily

Easy to complete in10-15 minutes daily

Digital workbook(lifetime access)

Digital workbook(lifetime access)

Trusted by thousands around the world

Trusted by thousands around the world