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Do you ever feel like no matter what you do...

The guilt just keeps coming back?

You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.

You're not alone.

You may be trapped in a guilt cycle.

You May Be Trapped in a Guilt Cycle If...

Constantly replaying past mistakes?
Feeling guilty even when you've apologized?
Struggling to forgive yourself?
Feeling emotionally exhausted?

If this sounds familiar, you're not alone and you don't have to stay stuck.

After 7 Days, You'll Feel: GuiltCycle

A repeating loop that keeps you stuck in the past and steals your peace today.

This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.

Mistake
Mistake
Guilt
Guilt
Overthinking
Overthinking
Self-Criticism
Self-Criticism
Avoidance
Avoidance
Mere Guilt
Mere Guilt

Mystic and the Secret of Happiness

Author: Szubaniska, Anne-ClaireBrand: Acam Enterprises LLCEdition: IllustratedBinding: PaperbackFormat: IllustratedNumber Of Pages: 272Release Date...
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Mystic and the Secret of Happiness
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Author: Szubaniska, Anne-Claire

Brand: Acam Enterprises LLC

Edition: Illustrated

Binding: Paperback

Format: Illustrated

Number Of Pages: 272

Release Date: 22-09-2017

Details: Inspirational Novel - Illustrated Edition

"Who would imagine that a story about some cats (and monkeys and an elephant), could be so illuminating?"
Martin Colin, Goodreads

Do you ever wonder how some people always seem to be happy, no matter what?
Have you ever felt more depressed than others and unable to join their state of happiness?

You're not alone...

At one time or another, we've all been in a pit of despair where it feels like happiness is an impossibility.
It is here Mystic the cat begins his journey toward a place of pure joy and harmony—a place we all can reach.

Mystic loses everything he thought was the cause of his joy and reason for existence when his best friend, an elephant named Bumpa goes missing.
Heartbroken, Mystic decides to search for his lost friend, and regain his happiness.

But on his journey, he meets a strange, beautiful black cat named Freedom who insists he doesn't need Bumpa to be happy, and a terrifying red cat named Trembly who tries to convince him that happiness is an illusion.
Mystic's hope shatters and his worst fears threaten to push him into a bottomless abyss of pain.

Will Mystic have the strength to face his fears?
Will he ever see Bumpa, or be truly happy ever again?

More than an adventurous cat story, this novel illustrates how to quiet the deceptively negative noise of the mind so the pure joy that is you can finally shine through.

Follow Mystic on his journey of discovery, and with him, unlock the secret to true happiness...

Buy your copy today!

EAN: 9780998384832

Package Dimensions: 8.5 x 5.5 x 1.2 inches

Languages: English

Inside the 7-Day Guilt Reset Workbook

7-Day Reset Plan

7-Day Reset Plan

Step-by-step journey to help you let go of guilt.

Daily Exercises & Prompts

Daily Exercises & Prompts

Powerful journaling prompts for reflection and healing.

Mindset-Shifting Techniques

Mindset-Shifting Techniques

Reframe your thoughts and build self-forgiveness.

Simple Action Steps

Simple Action Steps

Practical steps to help you create real change.

Instant Digital Download

Instant Digital Download

Get immediate access and start today.

What Our Customers Say

Daniel K.

Daniel K.

★★★★★

“I kept replaying one mistake in my head for months. This helped me finally slow my thoughts down and stop overthinking every conversation.”

Michael R.

Michael R.

★★★★★

“The daily exercises were simple, but surprisingly effective. I felt calmer and more in control after just a few days.”

Sarah L.

Sarah L.

★★★★★

“By Day 4, I noticed I had stopped replaying the same situation every night before bed. That alone made this worth it.”

Ethan M.

Ethan M.

★★★★★

“I liked that it didn’t feel overwhelming or overly clinical. It felt practical, human, and easy to stick with.”

Emma P.

Emma P.

★★★★★

“The reset prompts helped me be less harsh on myself. It felt comforting instead of judgmental.”

James T.

James T.

★★★★★

“This helped me recognize how often guilt was affecting my mood and decisions. I genuinely feel lighter now.”

Priya R.

Priya R.

★★★★★

“I didn’t realize how exhausting guilt had become until I started this. The daily reset helped me feel calmer, clearer, and less emotionally stuck.”

Created using practical psychological techniques

Created using practical psychological techniques

Easy to complete in10-15 minutes daily

Easy to complete in10-15 minutes daily

Digital workbook(lifetime access)

Digital workbook(lifetime access)

Trusted by thousands around the world

Trusted by thousands around the world

Frequently Asked Questions

No. This is a digital PDF workbook that you can download immediately after purchase. No physical product will be shipped.

The 7-Day Guilt Reset Workbook is a digital self-help guide designed to help you understand feelings of guilt, reflect on your experiences, and build healthier thought patterns through simple daily exercises.

The workbook is designed to be completed over seven days, with each day's activities taking approximately 10–15 minutes. You can also work through it at your own pace.

It's ideal for anyone struggling with guilt, regret, self-blame, or overthinking, and looking for practical exercises to support personal growth and self-forgiveness.

After your purchase is complete, you'll receive instant access to download your workbook via email, along with lifetime access so you can revisit it anytime.

By completing the workbook, you'll gain a better understanding of your feelings of guilt, learn practical techniques to manage self-blame and overthinking, and develop healthier habits that support self-forgiveness and emotional growth.