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Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself

Author: Dr. Aziz Gazipura PsyDBrand: AudibleBinding: Audible AudiobookFormat: UnabridgedRelease Date: 30-11-2017Details: Are you too nice? If you f...
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Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
local_offer

Author: Dr. Aziz Gazipura PsyD

Brand: Audible

Binding: Audible Audiobook

Format: Unabridged

Release Date: 30-11-2017

Details: Are you too nice?
If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness.
In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
You'll discover how to: Easily say "no" when you want to and need to Confidently and effectively ask for what you want Speak up more freely in all your relationships Eliminate feelings of guilt, anxiety, and worry about what others will think

Languages: English

DIGITAL WORKBOOK

7-Day Guilt Reset Workbook

Stop Replaying the Past. Start Moving Forward.

Do you find yourself returning to the same mistake, conversation, or decision again and again?

Unresolved Situation Mind Revisits It Inner Critic Returns Judgment Returns

The 7-Day Guilt Reset Workbook was created to help you understand that cycle and learn practical steps for interrupting it.

Inside the Workbook

Understand the Pattern

Learn what keeps pulling you back.

Responsibility Check

Separate accountability from self-punishment.

Repair What Can Be Repaired

Identify practical next steps.

Understand Self-Forgiveness

Learn what forgiveness actually means.

Rebuild Trust

Develop confidence in yourself again.

Create a Forward Plan

Move beyond guilt with clarity.

Your 7-Day Journey

Day 1 Understanding the Guilt Cycle
Day 2 Separate Facts From Self-Judgment
Day 3 Responsibility Check
Day 4 Repair What Can Be Repaired
Day 5 Understanding Self-Forgiveness
Day 6 Rebuild Trust In Yourself
Day 7 Create Your Forward Plan

You May Benefit From This Workbook If...

  • You replay the same mistake over and over
  • You keep wondering what you should have done differently
  • You struggle to move on from a decision you regret
  • You feel trapped between responsibility and self-punishment
  • You understand what happened but still cannot stop thinking about it
  • You feel guilty even after apologizing

Why This Workbook Is Different

Most advice tells you to simply “let it go.” But guilt rarely disappears because someone tells you to stop thinking about it.

This workbook helps you understand what happened, what was your responsibility, what can still be repaired, what must be accepted, and how to move forward without denying the past.

What You'll Receive

✓ Digital PDF Workbook
✓ Guided Reflection Exercises
✓ Responsibility Assessment Worksheets
✓ Self-Forgiveness Prompts
✓ Action Planning Pages
✓ Instant Download Access

You Cannot Change The Past.

But you can change your relationship with it. The 7-Day Guilt Reset Workbook provides a practical framework to help you understand guilt and move forward.

GET INSTANT ACCESS NOW