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Have you apologized... but your mind still won't let it go?

The guilt just keeps coming back?

You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.

You're not alone.

You may be trapped in a guilt cycle.

You May Be Trapped in a Guilt Cycle If...

Constantly replaying past mistakes?
Feeling guilty even when you've apologized?
Struggling to forgive yourself?
Feeling emotionally exhausted?

If this sounds familiar, you're not alone and you don't have to stay stuck.

Understand Why The GuiltCycle Keeps Repeating

A repeating loop that keeps you stuck in the past and steals your peace today.

This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.

Mistake
Mistake
Guilt
Guilt
Overthinking
Overthinking
Self-Criticism
Self-Criticism
Avoidance
Avoidance
Mere Guilt
Mere Guilt
โค

Is This Workbook Right For You?

If these sound familiar, this workbook was created with you in mind.

โœ“ You replay conversations long after they're over.
โœ“ You keep wondering what you should have done differently.
โœ“ You've apologized, but still can't move on.
โœ“ You want practical exercisesโ€”not just advice.
โœ“ You're ready to stop carrying guilt everywhere you go.

Overcoming Depression and Sadness: How to Deal with Depression and Be Happy After a Breakup (2 Manuscripts in 1)

Author: De Cruz Coleridge, StirlingBinding: paperbackNumber Of Pages: 357Release Date: 06-02-2019Details: Overcoming Depression and Sadness: How to...
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Overcoming Depression and Sadness: How to Deal with Depression and Be Happy After a Breakup (2 Manuscripts in 1)
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Author: De Cruz Coleridge, Stirling

Binding: paperback

Number Of Pages: 357

Release Date: 06-02-2019

Details: Overcoming Depression and Sadness: How to Deal with Depression and Be Happy After a Breakup
ABOUT THIS BUMPER VALUE BOOK: You know how depressed and sad you can feel at times? A relationship breakup can get you down or it could be something else perhaps? Together, these two books will help the reader to focus on the important things in life and how they can deal with what life throws at them, from a relationship breakup, losing a loved one, an illness perhaps or even losing your job. These two value-packed books will give you insight into how to deal with problems and life issues, and how to enjoy life for the better. These books provide the reader with tools to handle anxieties and concerns whether it be for yourself, a loved one or special friend.
BOOK1: Emotional Healing and Personal Transformation: 7 Ways on How to Handle a Breakup when You Still Love Them
ABOUT THIS BOOK: You know how upsetting it is when a breakup happens, you feel heartbroken, depressed and lonely? Annoyingly, you still care and you still love them despite how badly they treated you? You cannot seem to forget about them and you are in emotional pain? Are you tired of feeling down because you still love the person you broke up with? Are you looking for ways to heal and move on? If you have answered yes to these questions, then you have found the right book. You do not have to suffer in silence or, forget the love you had for the other person. You do not have to spend your life alone. This book will help you work towards a greater you, one that is willing to be an equal part in a relationship with the right person.
BOOK2: OVERCOME DEPRESSION & STOP YOUR MISERY NOW Guide for Increasing Self-Esteem, Overcoming Depression, Anxiety, Sadness and Living Your Life. You know how depressed, anxious and sad you feel at times or all the time? You don't want to feel this way but how can you stop it? The book contains multiple plans for overcoming depression and anxiety or sadness. It can teach you how to deal with many things. Find out strategies that can change your life. Master coping techniques, skills and tools on how they will benefit you. Have you not noticed or felt like the entire world is changing? Is something going on around us that we donโ€™t know about? There is so much happening around us these days, quite horrible things going wrong, that it is so difficult to be sure about anything these days. There doesnโ€™t seem to be much certainty about anything. So why do we feel so down and depressed, anxious and sad? Everyone has all kinds of reasons; personal tragedies, that it's so hard to keep up with it and in the midst of it all, we need to find, calm, peace and happiness once again.
Does one size fit all? No, it doesn't, there is more than one solution to your problems. Find out the multiple ways you can overcome depression and stop your misery now. This guide tackles depression from several different angles, not one. It will help increase self-esteem, assist you to overcome depression, anxiety and sadness so that you can start living your life today - buy now.
FREE E-BOOK VERSION WHEN YOU PURCHASE THE PAPERBACK!
Eliminate tormenting, negative thinking, end the misery and find true peace, happiness and increase your self-esteem and confidence. Find out the secrets to happiness in this bumper-value book, buy now.

EAN: 9781796303063

Package Dimensions: 8.0 x 5.0 x 0.8 inches

Languages: English

Inside the 7-Day Guilt Reset Workbook

Mindset-Shifting Techniques

Mindset-Shifting Techniques

Reframe your thoughts and build self-forgiveness.

Daily Exercises & Prompts

Daily Exercises & Prompts

Powerful journaling prompts for reflection and healing.

Simple Action Steps

Simple Action Steps

Practical steps to help you create real change.

7-Day Reset Plan

7-Day Reset Plan

Step-by-step journey to help you let go of guilt.

Instant Digital Download

Instant Digital Download

Get immediate access and start today.

Created using practical psychological techniques

Created using practical psychological techniques

Easy to complete in10-15 minutes daily

Easy to complete in10-15 minutes daily

Digital workbook(lifetime access)

Digital workbook(lifetime access)

Yours to download and keep.

Yours to download and keep.