Author: Barbara Wright Sykes
Brand: Brand: Collins Publications
Features:
- Used Book in Good Condition
Binding: Paperback
Number Of Pages: 248
Release Date: 12-08-1996
Details: Overcoming Doubt, Fear and Procrastination:
Two out of three people suffer from doubt, fear and procrastination. Many find that each year they never reach their goals and objectives, ultimately diminishing the quality of their personal and professional lives. This book teaches you principles to help you identify the symptoms associated with doubt, fear and procrastination and how to overcome the obstacles. 1) You will learn how to develop a sense of urgency.
2) Acquire a sincere desire to change your attitude and modify negative behavior.
3) Gain a level of commitment that will allow you to become successful.
4) Learn to leave your comfort zone and exude confidence and self esteem.
Barbara is convinced that we all have a purpose in life and must take advantage of the gifts we poses. No one should be held hostage to feelings of defeat, low self-esteem, lack of confidence, feelings of shame and guilt, poor time management, or the need to be a perfectionist and to gain approval, acceptance and permission from anyone.
In a recent interview, Barbara was quoted as saying: "There are basic principles of life that must be respected. It is imperative that you protect your mental health--at all cost!"
Recognized by the LA Times, Health Magazine, and Income Opportunity, noted author, lecturer and consultant, Barbara Wright Sykes presents a powerful and easy approach that is packed with results. This book will be your constant companion to overcoming doubt, fear and procrastination.
**(audio and workbook also available)
Note: Barbara also covers the following issues:
Accepting The Truth
Name That Fear
Doubt And Its Relationship To Fear
The Acceptance Principle
Feelings Of Shame and Guilt
Permission, Acceptance and Approval
I Don't Need You To Validate Me!
Loss of: Security, Social Status and Safety
Leaving The Comfort Zone
Keeping Up With The Joneses
Love - The Fear Of Getting Hurt
Needing Control
Giving And Taking Control
The Perfectionist
Are You Afraid Of Success?
Achieving Success Against All Odds
Overcoming The Obstacles
The NO Principle
Be sure to see Barbara's new book: Good Lovin' Ain't Easy
EAN: 9780963285775
Package Dimensions: 8.2 x 5.4 x 0.8 inches
Languages: English
7-Day Guilt Reset Workbook
Stop Replaying the Past. Start Moving Forward.
Do you find yourself returning to the same mistake, conversation, or decision again and again?
The 7-Day Guilt Reset Workbook was created to help you understand that cycle and learn practical steps for interrupting it.
Inside the Workbook
Understand the Pattern
Learn what keeps pulling you back.
Responsibility Check
Separate accountability from self-punishment.
Repair What Can Be Repaired
Identify practical next steps.
Understand Self-Forgiveness
Learn what forgiveness actually means.
Rebuild Trust
Develop confidence in yourself again.
Create a Forward Plan
Move beyond guilt with clarity.
Your 7-Day Journey
You May Benefit From This Workbook If...
- You replay the same mistake over and over
- You keep wondering what you should have done differently
- You struggle to move on from a decision you regret
- You feel trapped between responsibility and self-punishment
- You understand what happened but still cannot stop thinking about it
- You feel guilty even after apologizing
Why This Workbook Is Different
Most advice tells you to simply โlet it go.โ But guilt rarely disappears because someone tells you to stop thinking about it.
This workbook helps you understand what happened, what was your responsibility, what can still be repaired, what must be accepted, and how to move forward without denying the past.
What You'll Receive
You Cannot Change The Past.
But you can change your relationship with it. The 7-Day Guilt Reset Workbook provides a practical framework to help you understand guilt and move forward.
