You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
Understand Why The GuiltCycle Keeps Repeating
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Is This Workbook Right For You?
If these sound familiar, this workbook was created with you in mind.
Author: Barbara Wright Sykes
Brand: Brand: Collins Publications
Features:
- Used Book in Good Condition
Binding: Paperback
Number Of Pages: 248
Release Date: 12-08-1996
Details: Overcoming Doubt, Fear and Procrastination:
Two out of three people suffer from doubt, fear and procrastination. Many find that each year they never reach their goals and objectives, ultimately diminishing the quality of their personal and professional lives. This book teaches you principles to help you identify the symptoms associated with doubt, fear and procrastination and how to overcome the obstacles. 1) You will learn how to develop a sense of urgency.
2) Acquire a sincere desire to change your attitude and modify negative behavior.
3) Gain a level of commitment that will allow you to become successful.
4) Learn to leave your comfort zone and exude confidence and self esteem.
Barbara is convinced that we all have a purpose in life and must take advantage of the gifts we poses. No one should be held hostage to feelings of defeat, low self-esteem, lack of confidence, feelings of shame and guilt, poor time management, or the need to be a perfectionist and to gain approval, acceptance and permission from anyone.
In a recent interview, Barbara was quoted as saying: "There are basic principles of life that must be respected. It is imperative that you protect your mental health--at all cost!"
Recognized by the LA Times, Health Magazine, and Income Opportunity, noted author, lecturer and consultant, Barbara Wright Sykes presents a powerful and easy approach that is packed with results. This book will be your constant companion to overcoming doubt, fear and procrastination.
**(audio and workbook also available)
Note: Barbara also covers the following issues:
Accepting The Truth
Name That Fear
Doubt And Its Relationship To Fear
The Acceptance Principle
Feelings Of Shame and Guilt
Permission, Acceptance and Approval
I Don't Need You To Validate Me!
Loss of: Security, Social Status and Safety
Leaving The Comfort Zone
Keeping Up With The Joneses
Love - The Fear Of Getting Hurt
Needing Control
Giving And Taking Control
The Perfectionist
Are You Afraid Of Success?
Achieving Success Against All Odds
Overcoming The Obstacles
The NO Principle
Be sure to see Barbara's new book: Good Lovin' Ain't Easy
EAN: 9780963285775
Package Dimensions: 8.2 x 5.4 x 0.8 inches
Languages: English
Inside the 7-Day Guilt Reset Workbook
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Simple Action Steps
Practical steps to help you create real change.
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
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