You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
Understand Why The GuiltCycle Keeps Repeating
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Is This Workbook Right For You?
If these sound familiar, this workbook was created with you in mind.
Author: Villecco, Mr. Tony
Binding: Paperback
Format: Large Print
Number Of Pages: 124
Release Date: 19-01-2025
Details: According to the National Institute of Mental Health, an estimated 2.7% of U.S. adults had panic disorder in the past year.
Furthermore, the American Psychological Association states that "Panic Disorder is a serious condition that around one out of every 75 people might experience. It usually appears during the teens or early adulthood, and while the exact causes are unclear, there does seem to be a connection with major life transitions that are potentially stressful: graduating from college, getting married, having a first child, and so on. There is also some evidence for a genetic predisposition; if a family member has suffered from panic disorder, you have an increased risk of suffering from it yourself, especially during a time in your life that is particularly stressful." This is the story on man's lifetime journey with panic disorder; its horrific bodily and emotional symptoms and the long road to get the correct diagnosis and eventually, treatment. It's the authors sincere hope that this book may bring a sense of relief and peace, to those who are currently suffering and understand that there is indeed, help and relief from a most misunderstood medical and psychological phenomenon.
EAN: 9798218584511
Package Dimensions: 9.0 x 6.0 x 0.3 inches
Languages: English
Inside the 7-Day Guilt Reset Workbook
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Simple Action Steps
Practical steps to help you create real change.
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
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