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Have you apologized... but your mind still won't let it go?

The guilt just keeps coming back?

You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.

You're not alone.

You may be trapped in a guilt cycle.

You May Be Trapped in a Guilt Cycle If...

Constantly replaying past mistakes?
Feeling guilty even when you've apologized?
Struggling to forgive yourself?
Feeling emotionally exhausted?

If this sounds familiar, you're not alone and you don't have to stay stuck.

Understand Why The GuiltCycle Keeps Repeating

A repeating loop that keeps you stuck in the past and steals your peace today.

This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.

Mistake
Mistake
Guilt
Guilt
Overthinking
Overthinking
Self-Criticism
Self-Criticism
Avoidance
Avoidance
Mere Guilt
Mere Guilt
โค

Is This Workbook Right For You?

If these sound familiar, this workbook was created with you in mind.

โœ“ You replay conversations long after they're over.
โœ“ You keep wondering what you should have done differently.
โœ“ You've apologized, but still can't move on.
โœ“ You want practical exercisesโ€”not just advice.
โœ“ You're ready to stop carrying guilt everywhere you go.

Peace Parenting Essentials: Cultivating Peace & Empathy In Your Children's World

Author: Ph.D., Nelly Farnoody-ZahiriBinding: PaperbackNumber Of Pages: 265Release Date: 13-10-2022Details: If you like to cultivate peace & emp...
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Peace Parenting Essentials: Cultivating Peace & Empathy In Your Children's World
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Author: Ph.D., Nelly Farnoody-Zahiri

Binding: Paperback

Number Of Pages: 265

Release Date: 13-10-2022

Details: If you like to cultivate peace & empathy in your child's world, then begin by getting a clear picture of his/her social world. Ask specific questions about your child's friends like: "Who do you have lunch with? Who do you like playing with at recess. What was your best/happy and tough/sad/mad experience today?" Talking about daily experiences with friends indicate the importance of interpersonal relationships and gives you an opportunity to integrate the 5Cs: Compassion, Cooperation, Culture and Conversation on a daily schedule.
Dr. Nelly summarizes Peace Learning as the 5C's. Just as we have our daily vitamins to supplement our physical health. The Five C's are every bit as potent for the health of our mind, emotions and relationships.
The Five C's are Compassion, Communication, Cooperation, Culture, Conservation. Integrating the Five C's into the daily diet of what we as families experience, creates the new possibility that parents can teach children compassionate ways to manage conflict and to self-regulate.
Listen to children's feelings of anger, fear, and frustration at events in the home, the neighborhood, and the larger society, will benefit the whole world.
By using Peace Learning, parents and caretakers now have five powerful fingers to lend a hand, so to speak. Children are so curious about nature and also identify so well with members of the animal kingdom, that it is never too early to bolster their sense of being one with nature, and knowing how precious nature and our environment are. If life is a dance, as we all know, then Peace Learning is the way to start dancing with the โ€˜realโ€™ stars, our children.

EAN: 9798357866868

Package Dimensions: 9.0 x 6.0 x 0.6 inches

Languages: English

Inside the 7-Day Guilt Reset Workbook

Mindset-Shifting Techniques

Mindset-Shifting Techniques

Reframe your thoughts and build self-forgiveness.

Daily Exercises & Prompts

Daily Exercises & Prompts

Powerful journaling prompts for reflection and healing.

Simple Action Steps

Simple Action Steps

Practical steps to help you create real change.

7-Day Reset Plan

7-Day Reset Plan

Step-by-step journey to help you let go of guilt.

Instant Digital Download

Instant Digital Download

Get immediate access and start today.

Created using practical psychological techniques

Created using practical psychological techniques

Easy to complete in10-15 minutes daily

Easy to complete in10-15 minutes daily

Digital workbook(lifetime access)

Digital workbook(lifetime access)

Yours to download and keep.

Yours to download and keep.