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Have you apologized... but your mind still won't let it go?

The guilt just keeps coming back?

You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.

You're not alone.

You may be trapped in a guilt cycle.

You May Be Trapped in a Guilt Cycle If...

Constantly replaying past mistakes?
Feeling guilty even when you've apologized?
Struggling to forgive yourself?
Feeling emotionally exhausted?

If this sounds familiar, you're not alone and you don't have to stay stuck.

Understand Why The GuiltCycle Keeps Repeating

A repeating loop that keeps you stuck in the past and steals your peace today.

This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.

Mistake
Mistake
Guilt
Guilt
Overthinking
Overthinking
Self-Criticism
Self-Criticism
Avoidance
Avoidance
Mere Guilt
Mere Guilt

Is This Workbook Right For You?

If these sound familiar, this workbook was created with you in mind.

You replay conversations long after they're over.
You keep wondering what you should have done differently.
You've apologized, but still can't move on.
You want practical exercises—not just advice.
You're ready to stop carrying guilt everywhere you go.

Perspectives on Happiness (At the Interface / Probing the Boundaries, 121)

Author: Søren Harnow KlausenBrand: BrillBinding: PaperbackNumber Of Pages: 178Release Date: 25-04-2019Details: Product Description This work expl...
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Perspectives on Happiness (At the Interface / Probing the Boundaries, 121)
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Author: Søren Harnow Klausen

Brand: Brill

Binding: Paperback

Number Of Pages: 178

Release Date: 25-04-2019

Details: Product Description


This work explores the phenomenon of happiness from a variety of angles. The papers discuss the nature and conditions of happiness, methodological questions, policies and discourses, and the significance of specific factors, like landscapes or educational environments, for happiness.


About the Author


Søren Harnow Klausen is Professor of Philosophy at University of Southern Denmark. He has published on a wide variety of philosophical and interdisciplinary topics, including happiness, philosophy of mind, philosophy of literature, ethics and social epistemology.

Bryon Martin is an Assistant Professor of Recreation at Henderson State University, (Arkansas, USA). He has published and presented teaching strategies and research internationally in the areas of vintage cars, boating, wheelchair sports, sports officiating, sport violence, recreation in primary schools and recreation as a tool for social capital.

Mustafa Cihan Camci is Associate Professor of Philosophy at Akdeniz University, Department of Gerontology. His current interests are philosophy of art, philosophy of time, literature, and aging. Camci's publications, both Turkish and English, are mainly on existential philosophy, particularly the impact of Heideggerian thought on modern Turkish cinema and literature.

Sarah A. Bushey graduated from the University of Florida (USA) and taught at the same institution from 2015-2018. She holds degrees in music education, performance and music history. Dr. Bushey has taught classes in music history, American musical theatre and general humanities. She now resides in her hometown in the state of Maine where she owns and operates a bakery.

EAN: 9789004382916

Package Dimensions: 9.3 x 6.2 x 0.6 inches

Languages: English

Inside the 7-Day Guilt Reset Workbook

Mindset-Shifting Techniques

Mindset-Shifting Techniques

Reframe your thoughts and build self-forgiveness.

Daily Exercises & Prompts

Daily Exercises & Prompts

Powerful journaling prompts for reflection and healing.

Simple Action Steps

Simple Action Steps

Practical steps to help you create real change.

7-Day Reset Plan

7-Day Reset Plan

Step-by-step journey to help you let go of guilt.

Instant Digital Download

Instant Digital Download

Get immediate access and start today.

Created using practical psychological techniques

Created using practical psychological techniques

Easy to complete in10-15 minutes daily

Easy to complete in10-15 minutes daily

Digital workbook(lifetime access)

Digital workbook(lifetime access)

Yours to download and keep.

Yours to download and keep.