Have you apologized... but your mind still won't let it go?

The guilt just keeps coming back?

You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.

You're not alone.

You may be trapped in a guilt cycle.

You May Be Trapped in a Guilt Cycle If...

Constantly replaying past mistakes?

Feeling guilty even when you've apologized?

Struggling to forgive yourself?

Feeling emotionally exhausted?

If this sounds familiar, you're not alone and you don't have to stay stuck.

Understand Why The GuiltCycle Keeps Repeating

A repeating loop that keeps you stuck in the past and steals your peace today.

This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.

Mistake

Guilt

Overthinking

Self-Criticism

Avoidance

Mere Guilt

Mistake

Guilt

Overthinking

Self-Criticism

Avoidance

Mere Guilt

❤

Is This Workbook Right For You?

If these sound familiar, this workbook was created with you in mind.

✓ You replay conversations long after they're over.

✓ You keep wondering what you should have done differently.

✓ You've apologized, but still can't move on.

✓ You want practical exercises—not just advice.

✓ You're ready to stop carrying guilt everywhere you go.

Polyamory: A Clinical Toolkit for Therapists (and Their Clients)

Author: Kauppi author of Polyamory: A Clinical Toolkit for Therapists (and Their Clients) LMFT CST-S, MarthaBrand: Rowman & Littlefield Publis...

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Author: Kauppi author of Polyamory: A Clinical Toolkit for Therapists (and Their Clients) LMFT CST-S, Martha

Brand: Rowman & Littlefield Publishers

Binding: Paperback

Number Of Pages: 500

Release Date: 15-05-2021

Part Number: 9781538129890

Details: Your favorite long-term client tells you they want to open up their relationship. Are you ready to help them?

This groundbreaking guide to consensual nonmonogamy offers a reading experience that feels like consulting with a trusted advisor. Martha Kauppi equips you with the skills to be a true ally to clients who want to explore polyamory. Learn from the expert who trains experts as she debunks myths and shares the exact tools she uses with her own clients.

Flip to any chapter for an understanding of what is possible, where things break down and why, and how to help. You’ll learn how to conceptualize complicated relational dynamics in a way that leads to effective treatment, and how to identify and disrupt maladaptive relational patterns without perpetuating negative cultural bias. A must-read for anyone looking for a framework to simplify the complexities of polyamory.

EAN: 9781538129890

Package Dimensions: 10.0 x 8.0 x 1.5 inches

Languages: English

Inside the 7-Day Guilt Reset Workbook

Mindset-Shifting Techniques

Reframe your thoughts and build self-forgiveness.

Daily Exercises & Prompts

Powerful journaling prompts for reflection and healing.

Simple Action Steps

Practical steps to help you create real change.

7-Day Reset Plan

Step-by-step journey to help you let go of guilt.

Instant Digital Download

Get immediate access and start today.

The guilt just keeps coming back?

You May Be Trapped in a Guilt Cycle If...

Understand Why The GuiltCycle Keeps Repeating

Is This Workbook Right For You?