You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
Understand Why The GuiltCycle Keeps Repeating
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Is This Workbook Right For You?
If these sound familiar, this workbook was created with you in mind.
Author: Grant, Jaime M.
Edition: 1
Binding: paperback
Number Of Pages: 352
Release Date: 24-12-2024
Part Number: 9781394281916
Details: A clear breakdown of polyamory for beginners and the newly polyamorous
Polyamory literally means “more love”. Twenty-first century polyamory is the practice of engaging in multiple intimate relationships at the same time, with the full consent of all partners. Polyamory For Dummies gives you the lowdown on this expansive form of consensual non-monogamy, so you can go forth and prosper in whatever ways you choose. This straightforward, research-backed, and nuanced guidebook helps the poly-curious become poly-fluent. Embark on your non-monogamous journey via a healthy and sustainable path, with answers to all your big questions: Is polyamory is right for you? What does the “ethical” mean in non-monogamy? How do polyamorous people deal with jealousy and conflict among partners? Is it possible to “open up” an existing monogamous relationship? Find out everything you've been wanting to know, with this big-hearted, yet practical Dummies guide. Learn about primary partners, secondary partners, metamours, and polycules Discover how polyamorous relationships function, and how to co-create the right form for you and your partners Understand the universality of jealousy and learn how to deal with it constructively Get insights into centering consent, dating as a poly person, coming out poly, multi-gender and multi-sexuality polycules, parenting while poly, disability, aging, and more!
Everyday people curious about or exploring multi-partner, ethically non-monogamous relationships will love the practical advice and broad range of examples in Polyamory For Dummies.
EAN: 9781394281916
Package Dimensions: 9.3 x 7.4 x 0.9 inches
Languages: English
Inside the 7-Day Guilt Reset Workbook
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Simple Action Steps
Practical steps to help you create real change.
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
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