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Have you apologized... but your mind still won't let it go?
The guilt just keeps coming back?
You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.
You may be trapped in a guilt cycle.
You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
Understand Why The GuiltCycle Keeps Repeating
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Is This Workbook Right For You?
If these sound familiar, this workbook was created with you in mind.
Author: Kincaid LPC, Kate
Binding: Paperback
Number Of Pages: 180
Release Date: 22-02-2022
Details: Understand yourself and thrive in non-monogamy
Being attuned to yourself allows you to more authentically share yourself with others. Whether you've just started considering an open relationship or you've been non-monogamous for years, this guided relationship journal can help you explore yourself and your needs as you navigate polyamory.
What sets this book apart from other polyamorous relationship books: A primer on polyamoryโLearn more about what polyamory is, the difference between ethical and unethical non-monogamy, the various types of polyamorous relationship structures, and more. Relevant topicsโThis journal highlights themes that can help you succeed in healthy polyamorous relationships, like fortifying your self-security, establishing and honoring boundaries, and working through jealousy. A mix of exercisesโBetter understand your values and desires through journal prompts, quotes, Q&As, and interactive activities like creating a vision board or writing a manual for anyone who might want to be in a relationship with you.
Discover more about yourself and polyamory through the nonjudgmental approach in this guided journal.
EAN: 9781638073772
Package Dimensions: 8.0 x 7.9 x 0.7 inches
Languages: English
Inside the 7-Day Guilt Reset Workbook
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Simple Action Steps
Practical steps to help you create real change.
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
Instant Digital Download
Get immediate access and start today.
Created using practical psychological techniques
Easy to complete in10-15 minutes daily
Digital workbook(lifetime access)
