Skip to content

Have you apologized... but your mind still won't let it go?

The guilt just keeps coming back?

You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.

You're not alone.

You may be trapped in a guilt cycle.

You May Be Trapped in a Guilt Cycle If...

Constantly replaying past mistakes?
Feeling guilty even when you've apologized?
Struggling to forgive yourself?
Feeling emotionally exhausted?

If this sounds familiar, you're not alone and you don't have to stay stuck.

Understand Why The GuiltCycle Keeps Repeating

A repeating loop that keeps you stuck in the past and steals your peace today.

This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.

Mistake
Mistake
Guilt
Guilt
Overthinking
Overthinking
Self-Criticism
Self-Criticism
Avoidance
Avoidance
Mere Guilt
Mere Guilt
โค

Is This Workbook Right For You?

If these sound familiar, this workbook was created with you in mind.

โœ“ You replay conversations long after they're over.
โœ“ You keep wondering what you should have done differently.
โœ“ You've apologized, but still can't move on.
โœ“ You want practical exercisesโ€”not just advice.
โœ“ You're ready to stop carrying guilt everywhere you go.

Public Speaking-From Competent to Captivating: How to Be a Better Public Speaker and Overcome Your Speaking Anxiety, Fear and Overthinking (Effective Communication & Social Skills Books)

Author: Guggenheim, David EBinding: paperbackNumber Of Pages: 201Release Date: 06-12-2023Part Number: 9798989487745Details: โœ… If You Want to Become...
GET IT FREE
Unit price  per 
Check Price on Amazon

Guaranteed safe & secure checkout

    Payment methods
  • American Express
  • Apple Pay
  • Diners Club
  • Discover
  • Google Pay
  • Mastercard
  • PayPal
  • Shop Pay
  • Visa
Public Speaking-From Competent to Captivating: How to Be a Better Public Speaker and Overcome Your Speaking Anxiety, Fear and Overthinking (Effective Communication & Social Skills Books)
local_offer

Author: Guggenheim, David E

Binding: paperback

Number Of Pages: 201

Release Date: 06-12-2023

Part Number: 9798989487745

Details: โœ… If You Want to Become an Exceptional & Confident Speaker, Overcoming Fear & Anxiety, Then I Have Written This Book for You. Perhaps like you, I found my own public speaking journey daunting. Early in my career, I sweated through my suit at a client presentation. I felt stuck, yet I knew public speaking was essential if I were to advance in my career. At the same time, I bought into many misleading myths about public speaking that held me back, including:

๐Ÿšซ Myth #1: You have to be born a good public speaker.

๐Ÿšซ Myth #2: Introverts are at a disadvantage when it comes to public speaking.

๐Ÿšซ Myth #3: You should imagine your audience naked. (Please donโ€™t!)

There are many more, and I discuss them in the book.

I am not a professional speaking coach -- I'm your peer, someone for whom public speaking is an essential skill I needed to master. Public speaking has taken my career to places I never expected and has resulted in opportunities I couldnโ€™t have imagined. However, the vast majority of us -- including me, early in my career -- face public speaking with dread. We are overcome by anxiety, fear and even a feeling of inadequacy and intimidation in front of an audience. We marvel at those who speak with confidence with ease and engagement and it seems impossible that we could ever be like them. We may never have had any public speaking training and buy into myths like those above.

I didnโ€™t realize that someone like me, with training, practice and perseverance, could dramatically improve my public speaking skills. I couldnโ€™t imagine that one day I would actually love public speaking and be paid to deliver keynote speeches around the world.

Public speaking dramatically elevated my career, resulting in many opportunities I wouldn't have otherwise been offered. It also led to my becoming featured in the media, including 60 Minutes, CNN, NPR, Good Morning America, PBS NewsHour, the New York Times, and several documentaries.

In this book I:

โœ… Bring you real-world advice drawn from my real-world experience, sharing many examples

โœ… Shatter the myths holding you back

โœ… Guide you -- in practical ways -- to overcome your anxiety and fear

โœ… Teach you how to write a compelling speech

โœ… Guide you through the many steps of preparing for your speech

โœ… Show you how to make a strong, authentic and engaging connection with your audience

โœ… Show you best practices in delivering speeches virtually (Zoom, Teams, etc.)

โœ… Provide you with 7 BONUSES, including a 17-page Speech Preparation Checklist, PowerPoint template and more!

Why This Book is Different

Wherever you are in your public speaking journey, from novice to experienced, introvert or extrovert, I wrote this book for you. This is not a dense theoretical textbook devoid of examples. Youโ€™ll find easy-to-follow practical advice, along with specific examples, illustrated by stories from my own journey โ€“ my successes and my (often humorous) failures.

Public speaking doesn't have to be something you dread. I know from my own experience that you can reach a new level as a stand-out public speaker, confident and captivating.

EAN: 9798989487745

Package Dimensions: 8.5 x 5.5 x 0.5 inches

Languages: English

Inside the 7-Day Guilt Reset Workbook

Mindset-Shifting Techniques

Mindset-Shifting Techniques

Reframe your thoughts and build self-forgiveness.

Daily Exercises & Prompts

Daily Exercises & Prompts

Powerful journaling prompts for reflection and healing.

Simple Action Steps

Simple Action Steps

Practical steps to help you create real change.

7-Day Reset Plan

7-Day Reset Plan

Step-by-step journey to help you let go of guilt.

Instant Digital Download

Instant Digital Download

Get immediate access and start today.

Created using practical psychological techniques

Created using practical psychological techniques

Easy to complete in10-15 minutes daily

Easy to complete in10-15 minutes daily

Digital workbook(lifetime access)

Digital workbook(lifetime access)

Yours to download and keep.

Yours to download and keep.