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Have you apologized... but your mind still won't let it go?
The guilt just keeps coming back?
You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.
You may be trapped in a guilt cycle.
You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
Understand Why The GuiltCycle Keeps Repeating
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Is This Workbook Right For You?
If these sound familiar, this workbook was created with you in mind.
Author: Knight, Teneille
Binding: paperback
Number Of Pages: 64
Release Date: 04-08-2021
Details: The clock was ticking, the stars were shining, but the days that Teneille endured seemed like night. As she kicked, screamed, and fought to find herself, she still wasn't able to locate who she was anymore. Depression had taken over her mind. Although she was a faithful member at church, she still struggled in facing reality, getting out of the bed, and regaining her confidence.
Teneille wrote this book to share her experience of dealing with depression in hopes that it would make an impact in the lives of the readers. Her emotions range from high to low and anywhere in between so be sure to grab some tissue. This book will highlight in vivid detail how a depressed person acts, eats, sleeps, and thinks.
If you are ready to be challenged to manage your depression despite your diagnosis, this is the book for you. This book gives hope and hopefully a way out to all of its readers.
EAN: 9780578941608
Package Dimensions: 9.0 x 6.0 x 0.3 inches
Languages: English
Inside the 7-Day Guilt Reset Workbook
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Simple Action Steps
Practical steps to help you create real change.
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
Instant Digital Download
Get immediate access and start today.
Created using practical psychological techniques
Easy to complete in10-15 minutes daily
Digital workbook(lifetime access)
