You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
Understand Why The GuiltCycle Keeps Repeating
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Is This Workbook Right For You?
If these sound familiar, this workbook was created with you in mind.
Author: Chan, Phil
Binding: Paperback
Number Of Pages: 218
Release Date: 10-12-2022
Details: 2024 FINALIST - American Book Fest 21st Annual Best Book Awards - Religion: Christianity
Is your faith chaos-proof?
We live in chaotic times. As Christians, we can easily become just as confused, angry, and overwhelmed as the rest of the world. Phil Chan explains how readers canbuild a spiritual life that doesnโt just survive but thrives when the world is at its craziest.
Tailored for people juggling work, family, ministry, and more, Rhythms of Resilience provides a framework for understanding how chaos disrupts our emotional and spiritual lives and what to do about it. Philโs fifteen simple spiritual practices will help readers reclaim a vibrant relationship with God and fulfill the call to impact the modern world.
As a Christian mental health therapist, this book is a must-read. Reclaim a life worth living and walk on the waters with God in the storm.
โDaniel Wongthavatchai, LCSW, Mental Health Therapist
In the noise of our world, we must intentionally create space to hear Godโs still, small voice within us. This book is the place to start.
โRev. John Lo, DMin, Senior Pastor, Epicentre Church Pasadena
If you have been experiencing conflict in your relationships or have been feeling anxious, depressed, or stuck, not knowing what to do next in life, this book is for you. If you adopt even some of these practices, undoubtedly, your life will be transformed.
โRachel Keener, PsyD, Licensed Clinical Psychologist
EAN: 9781957321103
Package Dimensions: 8.5 x 5.5 x 0.6 inches
Languages: english
Inside the 7-Day Guilt Reset Workbook
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Simple Action Steps
Practical steps to help you create real change.
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
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