Author: Oliver, Suzanne K.
Binding: paperback
Number Of Pages: 180
Release Date: 05-04-2025
Details: The most terrifying words I’ve ever heard were from my son, telling me he didn’t want to live.
Sadly, this became a reality. At the time I had no idea of what to do besides get professional help from his physician. Since that time, I have researched and studied many options that no one informed me of, with the intention of giving people the information I wish I had been given. This book is a result of that research. The suggestions included are strategies that can be implemented, along with medical advice, but keep in mind that the root cause needs to be determined to effectively address the problems. Psychiatrists are inclined to prescribe medications but medications alone cannot solve the problem, as they just mask the symptoms. Our well-being is comprised of our whole being, which includes mind, body, and spirit, therefore, healing needs to occur in all areas of our life.
EAN: 9798998507700
Package Dimensions: 8.5 x 5.5 x 0.4 inches
Languages: English
7-Day Guilt Reset Workbook
Stop Replaying the Past. Start Moving Forward.
Do you find yourself returning to the same mistake, conversation, or decision again and again?
The 7-Day Guilt Reset Workbook was created to help you understand that cycle and learn practical steps for interrupting it.
Inside the Workbook
Understand the Pattern
Learn what keeps pulling you back.
Responsibility Check
Separate accountability from self-punishment.
Repair What Can Be Repaired
Identify practical next steps.
Understand Self-Forgiveness
Learn what forgiveness actually means.
Rebuild Trust
Develop confidence in yourself again.
Create a Forward Plan
Move beyond guilt with clarity.
Your 7-Day Journey
You May Benefit From This Workbook If...
- You replay the same mistake over and over
- You keep wondering what you should have done differently
- You struggle to move on from a decision you regret
- You feel trapped between responsibility and self-punishment
- You understand what happened but still cannot stop thinking about it
- You feel guilty even after apologizing
Why This Workbook Is Different
Most advice tells you to simply “let it go.” But guilt rarely disappears because someone tells you to stop thinking about it.
This workbook helps you understand what happened, what was your responsibility, what can still be repaired, what must be accepted, and how to move forward without denying the past.
What You'll Receive
You Cannot Change The Past.
But you can change your relationship with it. The 7-Day Guilt Reset Workbook provides a practical framework to help you understand guilt and move forward.
