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Have you apologized... but your mind still won't let it go?

The guilt just keeps coming back?

You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.

You're not alone.

You may be trapped in a guilt cycle.

You May Be Trapped in a Guilt Cycle If...

Constantly replaying past mistakes?
Feeling guilty even when you've apologized?
Struggling to forgive yourself?
Feeling emotionally exhausted?

If this sounds familiar, you're not alone and you don't have to stay stuck.

Understand Why The GuiltCycle Keeps Repeating

A repeating loop that keeps you stuck in the past and steals your peace today.

This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.

Mistake
Mistake
Guilt
Guilt
Overthinking
Overthinking
Self-Criticism
Self-Criticism
Avoidance
Avoidance
Mere Guilt
Mere Guilt
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Is This Workbook Right For You?

If these sound familiar, this workbook was created with you in mind.

โœ“ You replay conversations long after they're over.
โœ“ You keep wondering what you should have done differently.
โœ“ You've apologized, but still can't move on.
โœ“ You want practical exercisesโ€”not just advice.
โœ“ You're ready to stop carrying guilt everywhere you go.

Rise Above The Script: Confronting Self Doubt and Mastering Self Sabotage for Performing Artists

Author: Bramante, AlbertBinding: PaperbackNumber Of Pages: 246Release Date: 12-03-2024Details: We all hold dreams within, yearning to manifest our ...
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Rise Above The Script: Confronting Self Doubt and Mastering Self Sabotage for Performing Artists
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Author: Bramante, Albert

Binding: Paperback

Number Of Pages: 246

Release Date: 12-03-2024

Details: We all hold dreams within, yearning to manifest our highest potential. Yet when opportunity arises, inner obstacles often trigger self-sabotage. What mental traps prevent actualizing our possibilities?
In Rise Above the Script, psychologist and talent agent Dr. Albert Bramante unravels the hidden drivers behind self-defeat. By strengthening self-belief, managing motivation, optimizing natural talents, and confronting deep-seated fears like failure and success that distort our path, we clear the way for actualizing dormant gifts.
Dr. Bramante integrates scientific research on peak performance with insights gained through guiding actorsโ€™ careers. Practical strategies help construct unshakable confidence and self-efficacy. Examining personality traits in the Big Five model highlights maximizing strengths while overcoming weaknesses. Confronting fears of rejection, change, isolation, and other roadblocks paves the way for boldly pursuing aspirations.
Rise Above the Script provides the mental toolkit for recognizing and breaking free of limiting patterns holding you back. Its wisdom applies equally to artists, entrepreneurs, students, parentsโ€”anyone feeling the friction between their ambition and their achievement.
Equipped with this empowering psychology, you will finally transform possible into reality. The guidance you need to take flight awaits these pages. Grab your copy today!

EAN: 9798891096271

Package Dimensions: 8.5 x 5.5 x 0.6 inches

Languages: english

Inside the 7-Day Guilt Reset Workbook

Mindset-Shifting Techniques

Mindset-Shifting Techniques

Reframe your thoughts and build self-forgiveness.

Daily Exercises & Prompts

Daily Exercises & Prompts

Powerful journaling prompts for reflection and healing.

Simple Action Steps

Simple Action Steps

Practical steps to help you create real change.

7-Day Reset Plan

7-Day Reset Plan

Step-by-step journey to help you let go of guilt.

Instant Digital Download

Instant Digital Download

Get immediate access and start today.

Created using practical psychological techniques

Created using practical psychological techniques

Easy to complete in10-15 minutes daily

Easy to complete in10-15 minutes daily

Digital workbook(lifetime access)

Digital workbook(lifetime access)

Yours to download and keep.

Yours to download and keep.