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Do you ever feel like no matter what you do...
The guilt just keeps coming back?
You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.
You may be trapped in a guilt cycle.
You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
After 7 Days, You'll Feel: GuiltCycle
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Author: Alyea, Tom
Edition: Jou
Binding: Paperback
Number Of Pages: 100
Release Date: 16-09-2015
Part Number: black & white illustrations
Details: Unlock your Thrill-Seeking Odyssey 🎢 A Journey into the Heart-Pounding World of Coasters
Who doesn't enjoy the thrill of riding a roller coaster? The exhilaration of dropping from awe-inspiring heights, the rush of spinning through multiple corkscrews, and the sheer speed that leaves you breathless, all while defying gravity at over 60 mph! If you're among the dedicated fans who crisscross the globe in search of the next great "Coaster Experience," this journal is your essential companion. It's not just a diary; it's your ticket to reliving every electrifying moment.
🏰 Keeping a Roller Coaster Diary: Why It Matters
This journal isn't just about capturing the basic details; it's a testament to your roller coaster conquests. Inside its pages, you'll have the opportunity to:
🎢 Record the Name and Location:
Ensure that every coaster's unique identity is forever etched in your memory.
📏 Measure the Height, Distance, and Speed:
Document the jaw-dropping statistics that make each coaster an engineering marvel.
🎡 Categorize the Track and Coaster Type:
Track the evolution of coaster design and discover your favorites.
📅 Note the Year of Opening and the Visionary Designer:
Pay homage to the creative minds behind the magic.
🤩 Immerse Yourself in the Experience:
Describe every heart-pounding moment, from the ascent to the first drop and the exhilarating twists and turns.
🌟 Reliving the Thrills:
Your Personal Roller Coaster Time Capsule Once your stomach has settled down and the adrenaline rush subsides, this journal invites you to revisit your experiences. Years from now, you'll look back and vividly remember what that coaster felt like. With ample space to record your thoughts, emotions, and the indescribable sensations that only a roller coaster can deliver, you'll create a timeless treasure trove of memories.
🎢 Are you ready to embark on this wild ride?
Whether you're a seasoned coaster enthusiast or a newcomer to the world of drops and loops, the Roller Coaster Exploration Journal is your invitation to relive the excitement, one coaster at a time. So, grab your pen and your bravado, and let the exploration begin. Your roller coaster adventures await – let the journey take you places you've never dared to imagine!
EAN: 9781517375157
Package Dimensions: 8.9 x 6.0 x 0.4 inches
Languages: English
Inside the 7-Day Guilt Reset Workbook
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Simple Action Steps
Practical steps to help you create real change.
Instant Digital Download
Get immediate access and start today.
Created using practical psychological techniques
Easy to complete in10-15 minutes daily
Digital workbook(lifetime access)
Trusted by thousands around the world
Frequently Asked Questions
No. This is a digital PDF workbook that you can download immediately after purchase. No physical product will be shipped.
The 7-Day Guilt Reset Workbook is a digital self-help guide designed to help you understand feelings of guilt, reflect on your experiences, and build healthier thought patterns through simple daily exercises.
The workbook is designed to be completed over seven days, with each day's activities taking approximately 10–15 minutes. You can also work through it at your own pace.
It's ideal for anyone struggling with guilt, regret, self-blame, or overthinking, and looking for practical exercises to support personal growth and self-forgiveness.
After your purchase is complete, you'll receive instant access to download your workbook via email, along with lifetime access so you can revisit it anytime.
By completing the workbook, you'll gain a better understanding of your feelings of guilt, learn practical techniques to manage self-blame and overthinking, and develop healthier habits that support self-forgiveness and emotional growth.
