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Have you apologized... but your mind still won't let it go?
The guilt just keeps coming back?
You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.
You may be trapped in a guilt cycle.
You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
Understand Why The GuiltCycle Keeps Repeating
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Is This Workbook Right For You?
If these sound familiar, this workbook was created with you in mind.
Author: Garcia, Gabi
Binding: Paperback
Number Of Pages: 39
Release Date: 23-08-2021
Details: Sadness can be hard for kids.
Santiago didn’t feel like smiling. He didn’t feel like playing.
Ever since his family moved, Santiago didn’t feel like doing much.
But with the help of a new friend, Santiago begins to understand that making room for all his feelings-- including sadness, is a way of being kind to himself. He also learns that the dark clouds will be followed by sunshine again
Your child can follow along as Santiago finds that it’s okay to be sad. By paying attention to what he’s feeling Santiago can get the support he needs.
Santiago’s Sadness includes coping tools and activities that reinforce the story's message at the end of the book.
It’s a perfect addition to your home or school social-emotional library! Santiago’s Sadness is part of the Growing Hearts & Minds picture book series.
(Available in Spanish as La Tristeza de Santiago)
EAN: 9781949633436
Package Dimensions: 8.9 x 8.4 x 0.3 inches
Languages: English
Inside the 7-Day Guilt Reset Workbook
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Simple Action Steps
Practical steps to help you create real change.
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
Instant Digital Download
Get immediate access and start today.
Created using practical psychological techniques
Easy to complete in10-15 minutes daily
Digital workbook(lifetime access)
