Skip to content

Have you apologized... but your mind still won't let it go?

The guilt just keeps coming back?

You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.

You're not alone.

You may be trapped in a guilt cycle.

You May Be Trapped in a Guilt Cycle If...

Constantly replaying past mistakes?
Feeling guilty even when you've apologized?
Struggling to forgive yourself?
Feeling emotionally exhausted?

If this sounds familiar, you're not alone and you don't have to stay stuck.

Understand Why The GuiltCycle Keeps Repeating

A repeating loop that keeps you stuck in the past and steals your peace today.

This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.

Mistake
Mistake
Guilt
Guilt
Overthinking
Overthinking
Self-Criticism
Self-Criticism
Avoidance
Avoidance
Mere Guilt
Mere Guilt

Is This Workbook Right For You?

If these sound familiar, this workbook was created with you in mind.

You replay conversations long after they're over.
You keep wondering what you should have done differently.
You've apologized, but still can't move on.
You want practical exercises—not just advice.
You're ready to stop carrying guilt everywhere you go.

Searching for Happiness: How Generosity, Faith, and Other Spiritual Habits Can Lead to a Full Life

Author: Thielen, MartinBrand: Westminster John Knox PressBinding: PaperbackNumber Of Pages: 180Release Date: 04-02-2016Details: The key to happines...
GET IT FREE
$20.00
local_offer Save $8.79
Unit price  per 
Check Price on Amazon

Guaranteed safe & secure checkout

    Payment methods
  • American Express
  • Apple Pay
  • Diners Club
  • Discover
  • Google Pay
  • Mastercard
  • PayPal
  • Shop Pay
  • Visa
Searching for Happiness: How Generosity, Faith, and Other Spiritual Habits Can Lead to a Full Life
local_offer

Author: Thielen, Martin

Brand: Westminster John Knox Press

Binding: Paperback

Number Of Pages: 180

Release Date: 04-02-2016

Details: The key to happiness is being rich, successful, and beautiful…right? Martin Thielen, best-selling author of What's the Least I Can Believe and Still Be a Christian?, insists that this is far from the truth. Happiness, Thielen argues, does not come from external factors like getting a job promotion or finally reaching your goal weight. Rather, happiness is an inside job.
In brief, easy-to-read chapters, Thielen offers ten traits of happy and fulfilled people. Using psychological research, personal anecdotes, and Scripture, Thielen begins the path to contentment by showing how life circumstancesincluding income, health, physical appearance, and marital statusonly account for about 10 percent of a person's overall life satisfaction. From there, he offers alternatives to the frequent methods we use to make ourselves happy. Instead of aiming to make more money, Thielen contends that expressing gratitude and cultivating optimism are surer paths to joy. Rather than focusing on constant advancement in our careers, let's practice our ability to forgive, to be generous, and to use trials as growth opportunities. These lessons, and much more, help readers who may be dissatisfied in their lives see that authentic contentment is closer than they ever imagined.
The book features a guide for group or individual study, which includes questions for reflection and a challenge for each individual to reflect on during the week.

EAN: 9780664237127

Package Dimensions: 8.4 x 5.5 x 0.4 inches

Languages: English

Inside the 7-Day Guilt Reset Workbook

Mindset-Shifting Techniques

Mindset-Shifting Techniques

Reframe your thoughts and build self-forgiveness.

Daily Exercises & Prompts

Daily Exercises & Prompts

Powerful journaling prompts for reflection and healing.

Simple Action Steps

Simple Action Steps

Practical steps to help you create real change.

7-Day Reset Plan

7-Day Reset Plan

Step-by-step journey to help you let go of guilt.

Instant Digital Download

Instant Digital Download

Get immediate access and start today.

Created using practical psychological techniques

Created using practical psychological techniques

Easy to complete in10-15 minutes daily

Easy to complete in10-15 minutes daily

Digital workbook(lifetime access)

Digital workbook(lifetime access)

Yours to download and keep.

Yours to download and keep.