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Have you apologized... but your mind still won't let it go?
The guilt just keeps coming back?
You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.
You may be trapped in a guilt cycle.
You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
Understand Why The GuiltCycle Keeps Repeating
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Is This Workbook Right For You?
If these sound familiar, this workbook was created with you in mind.
Author: Kelly Oriard
Features:
- THERAPIST CREATED: Created by a therapist and educator, Slumberkins stories use therapeutic techniques to help children master social emotional skills.
- POSITIVE AFFIRMATIONS: Each story includes a positive affirmation that can be read and repeated by your little one. Affirmations help take external praise like โYou did a good jobโ and internalize it into โI did a good job.โ It allows a child to solidy their understanding of the lessons in the book and helps shape their inner voice into one that is strong and supportive.
Binding: Board book
Number Of Pages: 14
Release Date: 01-12-2022
Details: Promotes: Building Connections We all have loved ones that we don't get to see very often. "Otter's Heart Family" teaches little ones that no matter how far apart we may be from our loved ones, we are always connected by the love we feel in our hearts. This immersive board book has 12 beautifully illustrated pages and comes with an affirmation card. Come with Otter as he learns that even though families change or have to move far away, the ones we love are always connected through the love we feel every day. This story is perfect for children with family members who may not be physically able to be with them all the time. With Reflect & Connect questions at the end, caregivers are supported in deepening their child's understanding of this important emotional skill.
EAN: 9781955377072
Package Dimensions: 7.0 x 5.0 x 0.4 inches
Languages: English
Inside the 7-Day Guilt Reset Workbook
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Simple Action Steps
Practical steps to help you create real change.
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
Instant Digital Download
Get immediate access and start today.
Created using practical psychological techniques
Easy to complete in10-15 minutes daily
Digital workbook(lifetime access)
