Author: Eswine, Zack
Brand: Christian Focus Publications
Edition: Revised
Binding: Paperback
Number Of Pages: 144
Release Date: 20-11-2015
Details: Christians should have the answers, shouldn’t they?
Depression affects many people around us; we and our loved ones are not exempt. With this compassionate exploration of the struggles faced by Charles Haddon Spurgeon, a renowned 19th–century preacher, who himself endured bouts of severe depression, Zack Eswine provides realistic hope and practical guidance for those grappling with depression. Drawing on Spurgeon’s experiences and wisdom, Eswine offers readers comfort from a fellower sufferer, and hope from the same God.
Spurgeon’s words are not shallow: he knew the valley and he knew the God who walked him through it. The light Spurgeon found in his darkness can serve as a light in our own darkness and enable us to shed light on the darkness experienced by others.
Understanding Depression: Depression is complex and can affect anyone, including people of faith, without being a sign of spiritual failure.
Spurgeon’s Experiences: Spurgeon’s transparency about his struggles with depression provides an authentic example of dealing with mental health issues.
Biblical Insights: Biblical teachings and theological reflections offer comfort, emphasizing God’s constant grace and love even in despair.
Practical Advice: The book offers practical tips like seeking professional help, self–care, and community support, encouraging patience and trust in God’s presence.
Role of the Church: Advocates for a compassionate church culture that supports those with depression without judgment.
Realistic Hope: Emphasizes acknowledging the pain of depression while holding on to the hope of healing and comfort, assuring readers they are not alone.
Spurgeon’s Sorrows combines historical insights with practical and spiritual guidance, making it a valuable resource for anyone affected by depression, as well as for those who seek to support them.
EAN: 9781781915387
Package Dimensions: 7.8 x 5.1 x 0.9 inches
Languages: English
7-Day Guilt Reset Workbook
Stop Replaying the Past. Start Moving Forward.
Do you find yourself returning to the same mistake, conversation, or decision again and again?
The 7-Day Guilt Reset Workbook was created to help you understand that cycle and learn practical steps for interrupting it.
Inside the Workbook
Understand the Pattern
Learn what keeps pulling you back.
Responsibility Check
Separate accountability from self-punishment.
Repair What Can Be Repaired
Identify practical next steps.
Understand Self-Forgiveness
Learn what forgiveness actually means.
Rebuild Trust
Develop confidence in yourself again.
Create a Forward Plan
Move beyond guilt with clarity.
Your 7-Day Journey
You May Benefit From This Workbook If...
- You replay the same mistake over and over
- You keep wondering what you should have done differently
- You struggle to move on from a decision you regret
- You feel trapped between responsibility and self-punishment
- You understand what happened but still cannot stop thinking about it
- You feel guilty even after apologizing
Why This Workbook Is Different
Most advice tells you to simply “let it go.” But guilt rarely disappears because someone tells you to stop thinking about it.
This workbook helps you understand what happened, what was your responsibility, what can still be repaired, what must be accepted, and how to move forward without denying the past.
What You'll Receive
You Cannot Change The Past.
But you can change your relationship with it. The 7-Day Guilt Reset Workbook provides a practical framework to help you understand guilt and move forward.

