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Do you ever feel like no matter what you do...
The guilt just keeps coming back?
You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.
You may be trapped in a guilt cycle.
You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
After 7 Days, You'll Feel: GuiltCycle
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Author: Powell, Kara
Brand: Zondervan
Edition: 33403rd
Binding: Paperback
Number Of Pages: 224
Release Date: 05-10-2011
model number: 05539X
Part Number: 05539X
Details: Most churches in America would give anything to develop a deep, growing faith in kids that "sticks" and continues to mature long-term. That interest is dwarfed only by parents' desire to develop a deep, growing faith in their own kids. Yet both national leaders with broad spheres of influence as well as local, grassroots practitioners are waking up to the reality that almost half of their graduating seniors will drift from God and the church after high school. As leaders and as parents, we're not satisfied with that. We suspect you're not either.
In response to this problem, the Fuller Youth Institute (FYI) conducted a national longitudinal study following over 500 high school seniors during their first three years in college. The goals of this research were to understand the dynamics of youth group graduates' transition to college and to identify the relationships and best practices in youth ministries, churches, and families that can help set students on a trajectory of lifelong faith and service.
In Sticky Faith, the team at FYI presents youth workers with both a philosophical framework and practical programming ideas that develop long-term faith in teenagers. Each chapter presents a summary of FYI's quantitative and qualitative research, along with the implications of this research, including program ideas suggested and tested by youth ministries nationwide. This resource equips youth ministry leaders with what they need to help foster a faith that sticks long after young people leave the youth room.
EAN: 9780310889243
Package Dimensions: 8.9 x 6.0 x 0.7 inches
Languages: English
Inside the 7-Day Guilt Reset Workbook
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Simple Action Steps
Practical steps to help you create real change.
Instant Digital Download
Get immediate access and start today.
Created using practical psychological techniques
Easy to complete in10-15 minutes daily
Digital workbook(lifetime access)
Trusted by thousands around the world
Frequently Asked Questions
No. This is a digital PDF workbook that you can download immediately after purchase. No physical product will be shipped.
The 7-Day Guilt Reset Workbook is a digital self-help guide designed to help you understand feelings of guilt, reflect on your experiences, and build healthier thought patterns through simple daily exercises.
The workbook is designed to be completed over seven days, with each day's activities taking approximately 10–15 minutes. You can also work through it at your own pace.
It's ideal for anyone struggling with guilt, regret, self-blame, or overthinking, and looking for practical exercises to support personal growth and self-forgiveness.
After your purchase is complete, you'll receive instant access to download your workbook via email, along with lifetime access so you can revisit it anytime.
By completing the workbook, you'll gain a better understanding of your feelings of guilt, learn practical techniques to manage self-blame and overthinking, and develop healthier habits that support self-forgiveness and emotional growth.
