Author: Chakrapani, Chuck
Binding: Paperback
Number Of Pages: 216
Release Date: 18-06-2020
Details: The Stoic Book of Anger (in two volumes): Probably the best book ever written on anger.In these two volumes, Seneca sets out to explain how we may live a life that is totally free of anger.Stoic book of Anger Volume 1.In this volume, Seneca sets the stage for an anger-free life. He explores the causes and consequences of anger:* Why do we get angry?* Do we choose to be angry, or is it thrust upon us by nature?* How do we look when we are angry?* How do mental habits stoke anger?* What can we do about it?* Can anger be helpful - ever?Is it ever possible to get rid of anger entirely from our lives?This book is a Plain English version of the Stoic philosopher Seneca's On Anger or De Ira.This modern version is authored by Doctor Chuck Chakrapani.
EAN: 9780920219737
Package Dimensions: 8.5 x 5.5 x 0.7 inches
Languages: English
7-Day Guilt Reset Workbook
Stop Replaying the Past. Start Moving Forward.
Do you find yourself returning to the same mistake, conversation, or decision again and again?
The 7-Day Guilt Reset Workbook was created to help you understand that cycle and learn practical steps for interrupting it.
Inside the Workbook
Understand the Pattern
Learn what keeps pulling you back.
Responsibility Check
Separate accountability from self-punishment.
Repair What Can Be Repaired
Identify practical next steps.
Understand Self-Forgiveness
Learn what forgiveness actually means.
Rebuild Trust
Develop confidence in yourself again.
Create a Forward Plan
Move beyond guilt with clarity.
Your 7-Day Journey
You May Benefit From This Workbook If...
- You replay the same mistake over and over
- You keep wondering what you should have done differently
- You struggle to move on from a decision you regret
- You feel trapped between responsibility and self-punishment
- You understand what happened but still cannot stop thinking about it
- You feel guilty even after apologizing
Why This Workbook Is Different
Most advice tells you to simply “let it go.” But guilt rarely disappears because someone tells you to stop thinking about it.
This workbook helps you understand what happened, what was your responsibility, what can still be repaired, what must be accepted, and how to move forward without denying the past.
What You'll Receive
You Cannot Change The Past.
But you can change your relationship with it. The 7-Day Guilt Reset Workbook provides a practical framework to help you understand guilt and move forward.
