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Have you apologized... but your mind still won't let it go?
The guilt just keeps coming back?
You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.
You may be trapped in a guilt cycle.
You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
Understand Why The GuiltCycle Keeps Repeating
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Is This Workbook Right For You?
If these sound familiar, this workbook was created with you in mind.
Author: Roe, Gary
Binding: Paperback
Format: Large Print
Number Of Pages: 126
Release Date: 06-12-2013
Part Number: black & white illustrations
Details: BOOK EXCELLENCE AWARD FINALIST
You've lost someone you love. Your heart is broken. Now you're facing a holiday or special occasion.
What are you going to do? How do you handle this?
Bestselling author, hospice chaplain, and grief specialist Gary Roe has given you a grief survival kit designed for the holidays. Speaking from both personal and professional grief experiences, he will empower you to navigate special days and seasons with new confidence.
Holidays are difficult, especially when you're grieving the loss of someone you love. In this book, you will discover how to: Deal with unspoken yet powerful expectations Handle continual memories and reminders of your loved one Face feeling misunderstood, lonely, and isolated Process unpredictable emotions and feeling vulnerable Take yourself and your own heart seriously Make good choicesโwhat to do, how, and with whom Finding your way to grieve well over the holidays can be overwhelming without a trusted guide. Gary knows your pain and will walk beside you, offering effective tools to help you face the holidays with hope rather than apprehension.
Healing from loss is challenging. Facing a holiday while grieving the loss of a spouse, child, parent, or someone close is tough duty. Use holidays and special times to help you grieve and honor the one you're missing.
Scroll up and grab this comforting, practical book today.
EAN: 9781494377281
Package Dimensions: 8.4 x 6.1 x 0.5 inches
Languages: English
Inside the 7-Day Guilt Reset Workbook
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Simple Action Steps
Practical steps to help you create real change.
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
Instant Digital Download
Get immediate access and start today.
Created using practical psychological techniques
Easy to complete in10-15 minutes daily
Digital workbook(lifetime access)
