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Have you apologized... but your mind still won't let it go?

The guilt just keeps coming back?

You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.

You're not alone.

You may be trapped in a guilt cycle.

You May Be Trapped in a Guilt Cycle If...

Constantly replaying past mistakes?
Feeling guilty even when you've apologized?
Struggling to forgive yourself?
Feeling emotionally exhausted?

If this sounds familiar, you're not alone and you don't have to stay stuck.

Understand Why The GuiltCycle Keeps Repeating

A repeating loop that keeps you stuck in the past and steals your peace today.

This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.

Mistake
Mistake
Guilt
Guilt
Overthinking
Overthinking
Self-Criticism
Self-Criticism
Avoidance
Avoidance
Mere Guilt
Mere Guilt
โค

Is This Workbook Right For You?

If these sound familiar, this workbook was created with you in mind.

โœ“ You replay conversations long after they're over.
โœ“ You keep wondering what you should have done differently.
โœ“ You've apologized, but still can't move on.
โœ“ You want practical exercisesโ€”not just advice.
โœ“ You're ready to stop carrying guilt everywhere you go.

Survivor's Guilt

Author: Cambron-Collard, MaryBrand: CREATESPACEBinding: paperbackNumber Of Pages: 176Release Date: 07-05-2017Part Number: 9781546335528Details: Len...
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Survivor's Guilt
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Author: Cambron-Collard, Mary

Brand: CREATESPACE

Binding: paperback

Number Of Pages: 176

Release Date: 07-05-2017

Part Number: 9781546335528

Details: Lena was a scared, timid child who survived the tragic deaths of most of her biological family and then found a safe haven with an adoptive family. But eventually her adopted mother commits suicide. Ten years later, Lena reluctantly joins a therapy group where she makes friends and meets Alex who clearly finds her attractive. Lena doesn't like his attention, but she thinks it's because of her own hang-ups from her past. As Lena's family lets Alex move into their family circle, she finds herself more and more disturbed by the persistence of his attentions. She engages in active maneuvers to dodge the man but concludes that he's obsessed, and she begins to feel frightened.

Note: This POINTS TO PONDER BOOK may be used as a springboard for discussion of suicide, but does contain violence and offensive language.

EAN: 9781546335528

Package Dimensions: 9.0 x 6.0 x 0.4 inches

Languages: english

Inside the 7-Day Guilt Reset Workbook

Mindset-Shifting Techniques

Mindset-Shifting Techniques

Reframe your thoughts and build self-forgiveness.

Daily Exercises & Prompts

Daily Exercises & Prompts

Powerful journaling prompts for reflection and healing.

Simple Action Steps

Simple Action Steps

Practical steps to help you create real change.

7-Day Reset Plan

7-Day Reset Plan

Step-by-step journey to help you let go of guilt.

Instant Digital Download

Instant Digital Download

Get immediate access and start today.

Created using practical psychological techniques

Created using practical psychological techniques

Easy to complete in10-15 minutes daily

Easy to complete in10-15 minutes daily

Digital workbook(lifetime access)

Digital workbook(lifetime access)

Yours to download and keep.

Yours to download and keep.