More Emotionally Calm
Release the heavy weight of guilt and overthinking.
Brand: Prudiut
Color: Black
Features:
- Fashion: Teacher lanyards are made of hand-beaded craftsmanship, each bead is carefully selected, with crystal beads and pearls, exquisite and fashionable, suitable for matching any clothing
- Durable: Beaded badge lanyards are made of 2 multi-strand braided ropes, which are sturdy and durable to meet the wear and tear of daily use
- Retractable: Pearl necklace lanyard is equipped with a retractable badge reel, which can be easily stretched to 13.5 inches, making it easy to access cards at any time, and you can easily swipe the card without getting close to the scanner
- Multi-purpose: ID badge lanyard is very suitable as teacher lanyard, student lanyard, work lanyard, volunteer lanyard, etc., and can be used as necklace lanyard or key lanyards when traveling, convenient for carrying important cards such as ID cards, bank cards, business cards, access cards
- Ideal Gift: Women badge lanyard is fashionable and practical, and is an ideal gift choice for friends, family, and colleagues. Cute beading craftsmanship is especially suitable as a holiday gift and a travel gift for women
model number: G7182K-11-N
Part Number: G7182K-11-N
Package Dimensions: 4.2 x 3.2 x 0.4 inches
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Are You...
Constantly replaying past mistakes?
Feeling guilty even when you've apologized?
Struggling to forgive yourself?
Feeling emotionally exhausted?
If you answered YES... this workbook was created for you.
After 7 Days, You'll Feel:
✓
✓
Better Self-Awareness
Understand your patterns and why guilt shows up.
✓
Less Overwhelmed by Guilt
Break the cycle and stop carrying the past.
✓
Greater Confidence
Feel worthy, capable, and ready to move forward.
✓
Ready to Move Forward
Take action toward the life you truly want.
Inside the 7-Day Guilt Reset Workbook
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Simple Action Steps
Practical steps to help you create real change.
Instant Digital Download
Get immediate access and start today.
What Our Customers Say
Daniel K.
★★★★★
“I kept replaying one mistake in my head for months. This helped me finally slow my thoughts down and stop overthinking every conversation.”
Michael R.
★★★★★
“The daily exercises were simple, but surprisingly effective. I felt calmer and more in control after just a few days.”
Sarah L.
★★★★★
“By Day 4, I noticed I had stopped replaying the same situation every night before bed. That alone made this worth it.”
Ethan M.
★★★★★
“I liked that it didn’t feel overwhelming or overly clinical. It felt practical, human, and easy to stick with.”
Emma P.
★★★★★
“The reset prompts helped me be less harsh on myself. It felt comforting instead of judgmental.”
James T.
★★★★★
“This helped me recognize how often guilt was affecting my mood and decisions. I genuinely feel lighter now.”
Priya R.
★★★★★
“I didn’t realize how exhausting guilt had become until I started this. The daily reset helped me feel calmer, clearer, and less emotionally stuck.”
Created using practical psychological techniques
Easy to complete in10-15 minutes daily
Digital workbook(lifetime access)
Trusted by thousands around the world
Frequently Asked Questions
No. This is a digital PDF workbook that you can download immediately after purchase. No physical product will be shipped.
The 7-Day Guilt Reset Workbook is a digital self-help guide designed to help you understand feelings of guilt, reflect on your experiences, and build healthier thought patterns through simple daily exercises.
The workbook is designed to be completed over seven days, with each day's activities taking approximately 10–15 minutes. You can also work through it at your own pace.
It's ideal for anyone struggling with guilt, regret, self-blame, or overthinking, and looking for practical exercises to support personal growth and self-forgiveness.
After your purchase is complete, you'll receive instant access to download your workbook via email, along with lifetime access so you can revisit it anytime.
By completing the workbook, you'll gain a better understanding of your feelings of guilt, learn practical techniques to manage self-blame and overthinking, and develop healthier habits that support self-forgiveness and emotional growth.
