You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
Understand Why The GuiltCycle Keeps Repeating
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Is This Workbook Right For You?
If these sound familiar, this workbook was created with you in mind.
Author: Berghuis, David J.
Brand: Wiley
Edition: 1
Binding: Paperback
Number Of Pages: 304
Release Date: 12-02-2004
Part Number: black & white illustrations
Details: Utilizing the methodology of the bestselling PracticePlanners series, The Complete Depression Treatment and Homework Planner provides an all-in-one resource for treating clinical depressionโsavingtime and paperwork while allowing you the freedom to develop established andproven treatment plans for adults, children, adolescents, and other subgroupsand populations. Includes a wide range of behavioral definition statements describing client symptoms as well as over 25 customizable homework and activity assignments to be used during treatment Provides long-term goals, short-term objectives, and recommended interventions, as well as DSM-IV-TRTM diagnostic suggestions associated with each presenting problem Ready-to-copy exercises cover the most common issues encountered by a wide range of client groups suffering from depression A quick-referenceโthe interactive assignments are grouped by patient type, such as employee, spouse, adolescent, addicted adult, acute inpatient, and more Expert guidance on how and when to make the most efficient use of the exercises Includes access to ancillary Web site with downloadable resources, including sample treatment plans and customizable homework exercises.
EAN: 9780471645153
Package Dimensions: 11.0 x 8.5 x 0.8 inches
Languages: English
Inside the 7-Day Guilt Reset Workbook
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Simple Action Steps
Practical steps to help you create real change.
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
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