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Do you ever feel like no matter what you do...
The guilt just keeps coming back?
You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.
You may be trapped in a guilt cycle.
You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
After 7 Days, You'll Feel: GuiltCycle
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Author: Whitlow, Robert
Brand: Thomas Nelson
Binding: Paperback
Number Of Pages: 416
Release Date: 12-08-2014
Part Number: 127736
Details: "Fans of John Grisham will find much to like here." —Library Journal
Confession is good for the soul, but it could mean death to an ambitious young lawyer.
Assistant DA Holt Douglas has made a career of getting confessions from criminals. With a confession in hand, he knows a guilty plea is soon to follow.
In the midst of professional success, Holt is haunted by a secret—a lie he buried in the grave of his best friend. Holt’s crime is hidden from all eyes—family, friends, police, and his soon-to-be fiancé.
But the truth has a way of coming back to life.
With obsessive prosecutorial zeal, Holt reopens a cold case involving the death of the town’s wealthiest citizen. The man’s death was ruled a suicide, but Holt suspects murder. Facing fierce opposition, he is determined to expose the killer. Holt slowly begins to unravel the facts.
And comes face-to-face with his own guilty conscience.
With his job, his relationship with the woman he loves, and his future at risk, Holt skirts the boundary between truth and lies, confession
and hypocrisy, redemption and ruin. Can he survive long enough to finally make the right choice?
“Readers will find plenty to love about this suspenseful novel as they watch its appealing main character juggle personal, professional, and spiritual crisis with a combination of vulnerability and strength.” —CBA Retailers and Resources, regarding The Living Room
EAN: 9781401688868
Package Dimensions: 8.2 x 5.4 x 1.3 inches
Languages: English
Inside the 7-Day Guilt Reset Workbook
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Simple Action Steps
Practical steps to help you create real change.
Instant Digital Download
Get immediate access and start today.
What Our Customers Say
Daniel K.
“I kept replaying one mistake in my head for months. This helped me finally slow my thoughts down and stop overthinking every conversation.”
Michael R.
“The daily exercises were simple, but surprisingly effective. I felt calmer and more in control after just a few days.”
Sarah L.
“By Day 4, I noticed I had stopped replaying the same situation every night before bed. That alone made this worth it.”
Ethan M.
“I liked that it didn’t feel overwhelming or overly clinical. It felt practical, human, and easy to stick with.”
Emma P.
“The reset prompts helped me be less harsh on myself. It felt comforting instead of judgmental.”
James T.
“This helped me recognize how often guilt was affecting my mood and decisions. I genuinely feel lighter now.”
Priya R.
“I didn’t realize how exhausting guilt had become until I started this. The daily reset helped me feel calmer, clearer, and less emotionally stuck.”
Created using practical psychological techniques
Easy to complete in10-15 minutes daily
Digital workbook(lifetime access)
Trusted by thousands around the world
Frequently Asked Questions
No. This is a digital PDF workbook that you can download immediately after purchase. No physical product will be shipped.
The 7-Day Guilt Reset Workbook is a digital self-help guide designed to help you understand feelings of guilt, reflect on your experiences, and build healthier thought patterns through simple daily exercises.
The workbook is designed to be completed over seven days, with each day's activities taking approximately 10–15 minutes. You can also work through it at your own pace.
It's ideal for anyone struggling with guilt, regret, self-blame, or overthinking, and looking for practical exercises to support personal growth and self-forgiveness.
After your purchase is complete, you'll receive instant access to download your workbook via email, along with lifetime access so you can revisit it anytime.
By completing the workbook, you'll gain a better understanding of your feelings of guilt, learn practical techniques to manage self-blame and overthinking, and develop healthier habits that support self-forgiveness and emotional growth.
