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Have you apologized... but your mind still won't let it go?

The guilt just keeps coming back?

You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.

You're not alone.

You may be trapped in a guilt cycle.

You May Be Trapped in a Guilt Cycle If...

Constantly replaying past mistakes?
Feeling guilty even when you've apologized?
Struggling to forgive yourself?
Feeling emotionally exhausted?

If this sounds familiar, you're not alone and you don't have to stay stuck.

Understand Why The GuiltCycle Keeps Repeating

A repeating loop that keeps you stuck in the past and steals your peace today.

This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.

Mistake
Mistake
Guilt
Guilt
Overthinking
Overthinking
Self-Criticism
Self-Criticism
Avoidance
Avoidance
Mere Guilt
Mere Guilt

Is This Workbook Right For You?

If these sound familiar, this workbook was created with you in mind.

You replay conversations long after they're over.
You keep wondering what you should have done differently.
You've apologized, but still can't move on.
You want practical exercises—not just advice.
You're ready to stop carrying guilt everywhere you go.

The Ethical Slut, Third Edition: A Practical Guide to Polyamory, Open Relationships, and Other Freedoms in Sex and Love

Author: Hardy, Janet W.Brand: Ten Speed PressColor: BlackEdition: RevisedBinding: PaperbackNumber Of Pages: 320Release Date: 15-08-2017Part Number:...
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The Ethical Slut, Third Edition: A Practical Guide to Polyamory, Open Relationships, and Other Freedoms in Sex and Love
local_offer

Author: Hardy, Janet W.

Brand: Ten Speed Press

Color: Black

Edition: Revised

Binding: Paperback

Number Of Pages: 320

Release Date: 15-08-2017

Part Number: 26563326

Details: The classic guide to love, sex, and intimacy beyond the limits of conventional monogamy has been fully updated to reflect today’s modern attitudes and the latest information on nontraditional relationships.

“One of the most useful relationship books you could ever read, no matter what your lifestyle choices. It’s chock-full of great information about communication, jealousy, asking for what you want, and maintaining a relationship with integrity.”—Annie Sprinkle, PhD, sexologist and author of Dr. Sprinkle’s Spectacular Sex

For 20 years The Ethical Slut—widely known as the “Poly Bible”—has dispelled myths and showed curious readers how to maintain a successful polyamorous lifestyle through open communication, emotional honesty, and safer sex practices. The third edition of this timeless guide to the ethics of relationships, communication, and sex has been revised to include:

• Interviews with poly millennials (young people who have grown up without the prejudices their elders encountered regarding gender, orientation, sexuality, and relationships)
• Tributes to polyamory pioneers
• Tools for conflict resolution and instructions on how to improve interpersonal dynamics
• New sidebars on topics such as asexuality, sex workers, LGBTQ terminology, and ways polys can connect and thrive

The authors also include new content addressing nontraditional relationships beyond the polyamorous paradigm of “more than two”: couples who don't live together, couples who don't have sex with each other, nonparallel arrangements, couples with widely divergent sex styles, power disparities, and cross-orientation relationships, while utilizing nonbinary gender language and new terms that have come into common usage since the last edition.

EAN: 9780399579660

Package Dimensions: 8.9 x 6.0 x 1.0 inches

Languages: English

Inside the 7-Day Guilt Reset Workbook

Mindset-Shifting Techniques

Mindset-Shifting Techniques

Reframe your thoughts and build self-forgiveness.

Daily Exercises & Prompts

Daily Exercises & Prompts

Powerful journaling prompts for reflection and healing.

Simple Action Steps

Simple Action Steps

Practical steps to help you create real change.

7-Day Reset Plan

7-Day Reset Plan

Step-by-step journey to help you let go of guilt.

Instant Digital Download

Instant Digital Download

Get immediate access and start today.

Created using practical psychological techniques

Created using practical psychological techniques

Easy to complete in10-15 minutes daily

Easy to complete in10-15 minutes daily

Digital workbook(lifetime access)

Digital workbook(lifetime access)

Yours to download and keep.

Yours to download and keep.