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Do you ever feel like no matter what you do...
The guilt just keeps coming back?
You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.
You may be trapped in a guilt cycle.
You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
After 7 Days, You'll Feel: GuiltCycle
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Author: Jones, Rufus Matthew
Brand: Lulu
Binding: Paperback
Number Of Pages: 86
Release Date: 24-08-2018
Part Number: Refer to Sapnet.
Details: In this classic text, Rufus M. Jones offers an insightful overview of Quaker history, beliefs and humanitarianism. The Society of Friends was founded in the seventeenth century by George Fox, who could not abide by the teachings of the established Church of England. Convinced that communicating with Christ need not involve a qualified clergyman, he founded the Society of Friends. Many found his approach refreshing, but it also stirred up resentment and resistance in the established Christian order. A defining difference between the Quakers and other denominations is the process by which Friends meet and communicate directly with God. Such spiritual conversation between adherents was immediately different from conventional gatherings wherein a preacher offers the congregation a speech on a given subject. Rufus M. Jones discusses these topics with maturity and respect, drawing upon the existing histories and accounts in a manner certain to sustain the reader's interest.
EAN: 9780359045952
Package Dimensions: 9.0 x 6.0 x 0.3 inches
Languages: English
Inside the 7-Day Guilt Reset Workbook
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Simple Action Steps
Practical steps to help you create real change.
Instant Digital Download
Get immediate access and start today.
Created using practical psychological techniques
Easy to complete in10-15 minutes daily
Digital workbook(lifetime access)
Trusted by thousands around the world
Frequently Asked Questions
No. This is a digital PDF workbook that you can download immediately after purchase. No physical product will be shipped.
The 7-Day Guilt Reset Workbook is a digital self-help guide designed to help you understand feelings of guilt, reflect on your experiences, and build healthier thought patterns through simple daily exercises.
The workbook is designed to be completed over seven days, with each day's activities taking approximately 10–15 minutes. You can also work through it at your own pace.
It's ideal for anyone struggling with guilt, regret, self-blame, or overthinking, and looking for practical exercises to support personal growth and self-forgiveness.
After your purchase is complete, you'll receive instant access to download your workbook via email, along with lifetime access so you can revisit it anytime.
By completing the workbook, you'll gain a better understanding of your feelings of guilt, learn practical techniques to manage self-blame and overthinking, and develop healthier habits that support self-forgiveness and emotional growth.
