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Do you ever feel like no matter what you do...
The guilt just keeps coming back?
You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.
You may be trapped in a guilt cycle.
You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
After 7 Days, You'll Feel: GuiltCycle
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Author: Steve Pruett
Brand: Amplify Publishing
Binding: hardcover
Number Of Pages: 200
Release Date: 11-02-2025
Details: Steven J. Pruett has identified the growth cycles that have helped him build a successful career as an influential executive in the media industry.
Now, he invites you to look closely at yours so you can elevate your life too. The Gain Principle—Go, Assess, Identify, Next—refers to the steps that define the beginning, middle, and presumptive ends in these cycles, as well as the reboots that most of us experience in different phases of our lives. Pruett teaches you how these patterns build and blend, ebb and flow, so you can recognize them earlier, take advantage of opportunities sooner, and overcome inevitable barriers to reach your goals.
Ultimately, you can make each cycle shorter, avoiding mistakes along the way. Pruett literally went from the outhouse to the penthouse, and his story provides an ideal metaphor for the meteoric rise that can occur when you embrace the Gain Principle. He shares important skills that will help you maximize your growth cycles, including learning from failures, cultivating courage and resilience, and above all, applying leapfrog moments that shift your mindset almost overnight and turbo-charge your ascent into new and unexpected directions.
The principles in this book are not magic formulas or quick fixes for you to memorize. They are guideposts that, through Pruett’s decades of trial and error, are now outlined clearly for your gain, professionally and personally.
EAN: 9781637554791
Package Dimensions: 8.5 x 6.0 x 1.0 inches
Languages: English
Inside the 7-Day Guilt Reset Workbook
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Simple Action Steps
Practical steps to help you create real change.
Instant Digital Download
Get immediate access and start today.
Created using practical psychological techniques
Easy to complete in10-15 minutes daily
Digital workbook(lifetime access)
Trusted by thousands around the world
Frequently Asked Questions
No. This is a digital PDF workbook that you can download immediately after purchase. No physical product will be shipped.
The 7-Day Guilt Reset Workbook is a digital self-help guide designed to help you understand feelings of guilt, reflect on your experiences, and build healthier thought patterns through simple daily exercises.
The workbook is designed to be completed over seven days, with each day's activities taking approximately 10–15 minutes. You can also work through it at your own pace.
It's ideal for anyone struggling with guilt, regret, self-blame, or overthinking, and looking for practical exercises to support personal growth and self-forgiveness.
After your purchase is complete, you'll receive instant access to download your workbook via email, along with lifetime access so you can revisit it anytime.
By completing the workbook, you'll gain a better understanding of your feelings of guilt, learn practical techniques to manage self-blame and overthinking, and develop healthier habits that support self-forgiveness and emotional growth.
