You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
Understand Why The GuiltCycle Keeps Repeating
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Is This Workbook Right For You?
If these sound familiar, this workbook was created with you in mind.
Author: Chandra Shekhar Mayanil
Binding: paperback
Number Of Pages: 284
Release Date: 13-02-2023
Details: This book deals with the ‘gravity of gratitude’ that transcends ‘being thankful’ and ‘being grateful.’ How a simple ‘Thank You’ rewires our brain and positions us for greater achievements by allowing us to be the receiver of good luck, good relationships, wealth, and prosperity is beautifully described in this book through an innovative yogic neuroscience approach. People have inherent greatness in them, but if subjective ‘yogic science’ and objective ‘neuro science’ is used to explain the gravity of gratitude in ordinary language, as done in this book, they can unlock their own infinite potential without any help from others. This book is written in a conversational style allowing the reader to identify readily with the author.
EAN: 9798889099086
Package Dimensions: 8.1 x 4.9 x 0.8 inches
Languages: English
Inside the 7-Day Guilt Reset Workbook
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Simple Action Steps
Practical steps to help you create real change.
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
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