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Have you apologized... but your mind still won't let it go?

The guilt just keeps coming back?

You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.

You're not alone.

You may be trapped in a guilt cycle.

You May Be Trapped in a Guilt Cycle If...

Constantly replaying past mistakes?
Feeling guilty even when you've apologized?
Struggling to forgive yourself?
Feeling emotionally exhausted?

If this sounds familiar, you're not alone and you don't have to stay stuck.

Understand Why The GuiltCycle Keeps Repeating

A repeating loop that keeps you stuck in the past and steals your peace today.

This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.

Mistake
Mistake
Guilt
Guilt
Overthinking
Overthinking
Self-Criticism
Self-Criticism
Avoidance
Avoidance
Mere Guilt
Mere Guilt

Is This Workbook Right For You?

If these sound familiar, this workbook was created with you in mind.

You replay conversations long after they're over.
You keep wondering what you should have done differently.
You've apologized, but still can't move on.
You want practical exercises—not just advice.
You're ready to stop carrying guilt everywhere you go.

The Gravity of Gratitude: Yogic-Neuroscience Understanding of Gratitude

Author: Chandra Shekhar MayanilBinding: paperbackNumber Of Pages: 284Release Date: 13-02-2023Details: This book deals with the ‘gravity of gratitud...
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The Gravity of Gratitude: Yogic-Neuroscience Understanding of Gratitude
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Author: Chandra Shekhar Mayanil

Binding: paperback

Number Of Pages: 284

Release Date: 13-02-2023

Details: This book deals with the ‘gravity of gratitude’ that transcends ‘being thankful’ and ‘being grateful.’ How a simple ‘Thank You’ rewires our brain and positions us for greater achievements by allowing us to be the receiver of good luck, good relationships, wealth, and prosperity is beautifully described in this book through an innovative yogic neuroscience approach. People have inherent greatness in them, but if subjective ‘yogic science’ and objective ‘neuro science’ is used to explain the gravity of gratitude in ordinary language, as done in this book, they can unlock their own infinite potential without any help from others. This book is written in a conversational style allowing the reader to identify readily with the author.

EAN: 9798889099086

Package Dimensions: 8.1 x 4.9 x 0.8 inches

Languages: English

Inside the 7-Day Guilt Reset Workbook

Mindset-Shifting Techniques

Mindset-Shifting Techniques

Reframe your thoughts and build self-forgiveness.

Daily Exercises & Prompts

Daily Exercises & Prompts

Powerful journaling prompts for reflection and healing.

Simple Action Steps

Simple Action Steps

Practical steps to help you create real change.

7-Day Reset Plan

7-Day Reset Plan

Step-by-step journey to help you let go of guilt.

Instant Digital Download

Instant Digital Download

Get immediate access and start today.

Created using practical psychological techniques

Created using practical psychological techniques

Easy to complete in10-15 minutes daily

Easy to complete in10-15 minutes daily

Digital workbook(lifetime access)

Digital workbook(lifetime access)

Yours to download and keep.

Yours to download and keep.