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Do you ever feel like no matter what you do...

The guilt just keeps coming back?

You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.

You're not alone.

You may be trapped in a guilt cycle.

You May Be Trapped in a Guilt Cycle If...

Constantly replaying past mistakes?
Feeling guilty even when you've apologized?
Struggling to forgive yourself?
Feeling emotionally exhausted?

If this sounds familiar, you're not alone and you don't have to stay stuck.

After 7 Days, You'll Feel: GuiltCycle

A repeating loop that keeps you stuck in the past and steals your peace today.

This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.

Mistake
Mistake
Guilt
Guilt
Overthinking
Overthinking
Self-Criticism
Self-Criticism
Avoidance
Avoidance
Mere Guilt
Mere Guilt

The Guilt Pill: A Novel

Author: Dave, SaumyaEdition: OriginalBinding: hardcoverNumber Of Pages: 384Release Date: 15-04-2025Details: What if women could get rid of their gu...
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The Guilt Pill: A Novel
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Author: Dave, Saumya

Edition: Original

Binding: hardcover

Number Of Pages: 384

Release Date: 15-04-2025

Details: What if women could get rid of their guilt?

Maya Patel has it all—her own start-up, a sexy, doting husband, influencer status, and now, a new baby. Or does she? Because behind closed doors, Maya's drowning.Her newborn's taking a toll on her marriage, her best friend won't return her calls, and her company's hanging on by a thread. The worst part? It's all her fault. If she could just be a better boss, mother, wife, daughter, friend… Maybe she wouldn't feel so guilty all the time.

Enter: #Girlboss Liz Anderson, who introduces her to the "guilt pill," an experimental supplement that erases female guilt. At first, it’s the perfect antidote to Maya’s self-blame and imposter syndrome, and she finally becomes the unapologetic woman she’s always wanted to be. But there's a catch: for Maya to truly "have it all," she needs to be ready to risk it all. And as Maya falls deeper and deeper down the pill's guilt-free rabbit hole, her growing ruthlessness could threaten everything she's built for herself—and the family she's worked so hard to protect.

Electric, taut, and sharply observed, The Guilt Pill is a feminist exploration of motherhood, race, ambition, and how the world treats women who dare to go after everything they want.

EAN: 9780778368342

Package Dimensions: 9.3 x 6.1 x 1.2 inches

Languages: English

Inside the 7-Day Guilt Reset Workbook

7-Day Reset Plan

7-Day Reset Plan

Step-by-step journey to help you let go of guilt.

Daily Exercises & Prompts

Daily Exercises & Prompts

Powerful journaling prompts for reflection and healing.

Mindset-Shifting Techniques

Mindset-Shifting Techniques

Reframe your thoughts and build self-forgiveness.

Simple Action Steps

Simple Action Steps

Practical steps to help you create real change.

Instant Digital Download

Instant Digital Download

Get immediate access and start today.

What Our Customers Say

Daniel K.

Daniel K.

★★★★★

“I kept replaying one mistake in my head for months. This helped me finally slow my thoughts down and stop overthinking every conversation.”

Michael R.

Michael R.

★★★★★

“The daily exercises were simple, but surprisingly effective. I felt calmer and more in control after just a few days.”

Sarah L.

Sarah L.

★★★★★

“By Day 4, I noticed I had stopped replaying the same situation every night before bed. That alone made this worth it.”

Ethan M.

Ethan M.

★★★★★

“I liked that it didn’t feel overwhelming or overly clinical. It felt practical, human, and easy to stick with.”

Emma P.

Emma P.

★★★★★

“The reset prompts helped me be less harsh on myself. It felt comforting instead of judgmental.”

James T.

James T.

★★★★★

“This helped me recognize how often guilt was affecting my mood and decisions. I genuinely feel lighter now.”

Priya R.

Priya R.

★★★★★

“I didn’t realize how exhausting guilt had become until I started this. The daily reset helped me feel calmer, clearer, and less emotionally stuck.”

Created using practical psychological techniques

Created using practical psychological techniques

Easy to complete in10-15 minutes daily

Easy to complete in10-15 minutes daily

Digital workbook(lifetime access)

Digital workbook(lifetime access)

Trusted by thousands around the world

Trusted by thousands around the world

Frequently Asked Questions

No. This is a digital PDF workbook that you can download immediately after purchase. No physical product will be shipped.

The 7-Day Guilt Reset Workbook is a digital self-help guide designed to help you understand feelings of guilt, reflect on your experiences, and build healthier thought patterns through simple daily exercises.

The workbook is designed to be completed over seven days, with each day's activities taking approximately 10–15 minutes. You can also work through it at your own pace.

It's ideal for anyone struggling with guilt, regret, self-blame, or overthinking, and looking for practical exercises to support personal growth and self-forgiveness.

After your purchase is complete, you'll receive instant access to download your workbook via email, along with lifetime access so you can revisit it anytime.

By completing the workbook, you'll gain a better understanding of your feelings of guilt, learn practical techniques to manage self-blame and overthinking, and develop healthier habits that support self-forgiveness and emotional growth.