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Do you ever feel like no matter what you do...
The guilt just keeps coming back?
You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.
You may be trapped in a guilt cycle.
You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
After 7 Days, You'll Feel: GuiltCycle
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Author: Tracy, P. J.
Binding: Kindle Edition
Format: Kindle eBook
Number Of Pages: 330
Release Date: 11-09-2018
Details: New York Times bestselling author P. J. Tracy is back with the most thrilling installment in her award-winning mystery series.
Dead men tell no tales…but their pasts can’t keep a secret.
Gregory Norwood is Minnesota’s most beloved philanthropist, and the story of his son’s overdose was splashed across the front page of all the papers. When a photojournalist sets out to get a candid shot of the highly successful businessman on the one year anniversary of his son’s death, he’s shocked to find Norwood dead with a smoking gun in his hand. The city is devastated, and Minneapolis detectives Leo Magozzi and Gino Rolseth are called in to handle the delicate case. It should be open and shut, but something is not right. Norwood's death is no suicide.
With no suspects and an increasing tangle of digital evidence that confounds the Minneapolis Police Department’s most seasoned cops, Magozzi calls on Grace MacBride, Monkeewrench Software’s founder and chief computer genius and the soon to be mother of their child together. She and her motley crew of partners begin to unravel connections between Norwood’s death and an even larger plot. Norwood wasn’t the first, won’t be the last, and by the end, may be just one of many to die. The breakneck, high stakes race to find his killer and save the lives of hundreds make P. J. Tracy's The Guilty Dead her most outstanding novel yet.
Languages: English
Inside the 7-Day Guilt Reset Workbook
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Simple Action Steps
Practical steps to help you create real change.
Instant Digital Download
Get immediate access and start today.
What Our Customers Say
Daniel K.
“I kept replaying one mistake in my head for months. This helped me finally slow my thoughts down and stop overthinking every conversation.”
Michael R.
“The daily exercises were simple, but surprisingly effective. I felt calmer and more in control after just a few days.”
Sarah L.
“By Day 4, I noticed I had stopped replaying the same situation every night before bed. That alone made this worth it.”
Ethan M.
“I liked that it didn’t feel overwhelming or overly clinical. It felt practical, human, and easy to stick with.”
Emma P.
“The reset prompts helped me be less harsh on myself. It felt comforting instead of judgmental.”
James T.
“This helped me recognize how often guilt was affecting my mood and decisions. I genuinely feel lighter now.”
Priya R.
“I didn’t realize how exhausting guilt had become until I started this. The daily reset helped me feel calmer, clearer, and less emotionally stuck.”
Created using practical psychological techniques
Easy to complete in10-15 minutes daily
Digital workbook(lifetime access)
Trusted by thousands around the world
Frequently Asked Questions
No. This is a digital PDF workbook that you can download immediately after purchase. No physical product will be shipped.
The 7-Day Guilt Reset Workbook is a digital self-help guide designed to help you understand feelings of guilt, reflect on your experiences, and build healthier thought patterns through simple daily exercises.
The workbook is designed to be completed over seven days, with each day's activities taking approximately 10–15 minutes. You can also work through it at your own pace.
It's ideal for anyone struggling with guilt, regret, self-blame, or overthinking, and looking for practical exercises to support personal growth and self-forgiveness.
After your purchase is complete, you'll receive instant access to download your workbook via email, along with lifetime access so you can revisit it anytime.
By completing the workbook, you'll gain a better understanding of your feelings of guilt, learn practical techniques to manage self-blame and overthinking, and develop healthier habits that support self-forgiveness and emotional growth.
