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Have you apologized... but your mind still won't let it go?

The guilt just keeps coming back?

You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.

You're not alone.

You may be trapped in a guilt cycle.

You May Be Trapped in a Guilt Cycle If...

Constantly replaying past mistakes?
Feeling guilty even when you've apologized?
Struggling to forgive yourself?
Feeling emotionally exhausted?

If this sounds familiar, you're not alone and you don't have to stay stuck.

Understand Why The GuiltCycle Keeps Repeating

A repeating loop that keeps you stuck in the past and steals your peace today.

This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.

Mistake
Mistake
Guilt
Guilt
Overthinking
Overthinking
Self-Criticism
Self-Criticism
Avoidance
Avoidance
Mere Guilt
Mere Guilt
โค

Is This Workbook Right For You?

If these sound familiar, this workbook was created with you in mind.

โœ“ You replay conversations long after they're over.
โœ“ You keep wondering what you should have done differently.
โœ“ You've apologized, but still can't move on.
โœ“ You want practical exercisesโ€”not just advice.
โœ“ You're ready to stop carrying guilt everywhere you go.

The Heart of Loneliness: How Jewish Wisdom Can Help You Cope and Find Comfort

Author: Katz, Rabbi MarcBrand: Jewish Lights PublishingEdition: 1Binding: PaperbackNumber Of Pages: 192Release Date: 27-09-2016Details: Finalist fo...
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The Heart of Loneliness: How Jewish Wisdom Can Help You Cope and Find Comfort
local_offer

Author: Katz, Rabbi Marc

Brand: Jewish Lights Publishing

Edition: 1

Binding: Paperback

Number Of Pages: 192

Release Date: 27-09-2016

Details: Finalist for the National Jewish Book AwardLoneliness is pervasive in our society but is rarely addressed. It comes in many forms, from the loneliness of loss to that of sickness; from single life to marriage to divorce. In fact, even the most successful among us are not immune. Even achievement can be an avenue to loneliness. Through sensitivity, compassion and insight, this book provides the stories and tools we need to begin addressing loneliness in our lives and the lives of those we love. With masterful storytelling, Rabbi Marc Katz uses the pains of our ancestors to show us the unique ways loneliness appears in our lives. Drawing on the stories of Isaac and Rachel, King Uzziah and Tamar, Jeremiah and Honi, Hagar and Aaron, Rabbi Katz helps readers understand the nuances of loneliness in their own lives. He helps them understand that although their pain may feel like an island, others have walked there before them. Thoughtful insights on loneliness also help family and friends have a better sense of how and why their friends, children, parents and co-workers suffer. Then, using the tools of the Jewish tradition, Rabbi Katz looks at concrete ways as individuals and as community members we may help those who are lonely in our midst. This book is for anyone who is or has suffered from the pain of loneliness as well as those loved ones who stand on the sideline feeling ill equipped to address the alienation they see.

EAN: 9781580238717

Package Dimensions: 9.1 x 5.9 x 0.5 inches

Languages: English

Inside the 7-Day Guilt Reset Workbook

Mindset-Shifting Techniques

Mindset-Shifting Techniques

Reframe your thoughts and build self-forgiveness.

Daily Exercises & Prompts

Daily Exercises & Prompts

Powerful journaling prompts for reflection and healing.

Simple Action Steps

Simple Action Steps

Practical steps to help you create real change.

7-Day Reset Plan

7-Day Reset Plan

Step-by-step journey to help you let go of guilt.

Instant Digital Download

Instant Digital Download

Get immediate access and start today.

Created using practical psychological techniques

Created using practical psychological techniques

Easy to complete in10-15 minutes daily

Easy to complete in10-15 minutes daily

Digital workbook(lifetime access)

Digital workbook(lifetime access)

Yours to download and keep.

Yours to download and keep.