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Have you apologized... but your mind still won't let it go?
The guilt just keeps coming back?
You apologize. You try to move on.
But the same thoughts, the same regret,
the same heaviness keeps pulling you back.
You may be trapped in a guilt cycle.
You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
Understand Why The GuiltCycle Keeps Repeating
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Is This Workbook Right For You?
If these sound familiar, this workbook was created with you in mind.
Author: Gajdics, Peter
Brand: Brown Paper Press
Binding: Paperback
Number Of Pages: 352
Release Date: 16-05-2017
Part Number: 1941932088-localization
Details: Read the book that's getting conversion therapy banned in Canada
Winner of the Independent Book Publisher Award, Finalist for the Randy Shilts Award for Gay Nonfiction and the Saints and Sinners Emerging Writer Award.
"Unforgettable... This book is appallingly appropriate in these times." ― FOREWORD REVIEWS
This resonant and acclaimed memoir recounts the six years that the author spent in a bizarre form of conversion therapy that attempted to "cure" him of his homosexuality, and the inspiring story of how he cast out shame and reclaimed his life.
Kept with other patients in a cult-like home in British Columbia, Canada, Peter Gajdics was under the authority of a dominating, rogue psychiatrist who controlled his patients, in part, by creating and exploiting a false sense of family. Juxtaposed against his parents' tormented past–his mother's incarceration and escape from a communist concentration camp in post-World War II Yugoslavia, and his father's upbringing as an orphan in war-torn Hungary, The Inheritance of Shame explores the universal themes of childhood trauma, oppression, and intergenerational pain.
“DEEPLY MOVING." ― THE ADVOCATE
“RAW AND UNFLINCHING" ― KIRKUS REVIEWS
“A HERO'S JOURNEY IN WHICH ANY READER, GAY OR STRAIGHT, CAN FIND INSPIRATION.” ― LAMBDA LITERARY FOUNDATION
All over the United States and Canada, districts, cities and states are banning conversion, ex-gay and reparative therapies. A powerful example of "healing through memoir," this book offers the most complete and compelling reason for those bans to date. A groundbreaking memoir, The Inheritance of Shame offers insights into overcoming all kinds of shame, especially that which has trickled down from previous generations, and into the complicated but all-too-worthwhile process of forgiveness.
EAN: 9781941932087
Package Dimensions: 8.1 x 5.0 x 0.8 inches
Languages: English
Inside the 7-Day Guilt Reset Workbook
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Simple Action Steps
Practical steps to help you create real change.
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
Instant Digital Download
Get immediate access and start today.
Created using practical psychological techniques
Easy to complete in10-15 minutes daily
Digital workbook(lifetime access)
