You May Be Trapped in a Guilt Cycle If...
If this sounds familiar, you're not alone and you don't have to stay stuck.
Understand Why The GuiltCycle Keeps Repeating
A repeating loop that keeps you stuck in the past and steals your peace today.
This is exactly the cycle the 7-Day Guilt Reset Workbook was designed to interrupt.
Is This Workbook Right For You?
If these sound familiar, this workbook was created with you in mind.
Author: Roberts Chair of Ethics and Emotion Theory in the Jubilee Centre University of Bir, Robert
Brand: Rowman & Littlefield Publishers
Binding: hardcover
Number Of Pages: 358
Release Date: 17-01-2019
Details: Expressions of gratitude abound. Hardly a book is published that does not include in its preface or acknowledgments some variation on, โI am grateful toโฆforโฆโ Indeed, most achievements come to be only through the help of others. We value the benevolence of others, and when weโor our loved onesโare the recipients of benevolence, our emotional response is often one of gratitude.
But, are we bound to the requirement of โrepayingโ our benefactors in some way? If we are, and there areโas ordinary language suggestsโdebts of gratitude, what kind of debts are these? Does the appropriateness of my gratitude require that my benefactor in fact intended to benefit me (in just the way she did)? Is there a difference between feeling grateful and being grateful? Is a precondition of my being grateful to another that I respect her? Do we owe a special sort of gratitude to those who have shaped us into the persons we are? What are the psychological and normative relations between gratitude the emotion, and gratitude the virtue?
These are among the questions carefully addressed in The Moral Psychology of Gratitude. This volume provides readers with the state-of-the-art in research on gratitude. It does so in the form of sixteen never-before published articles on the emotion by leading voices in philosophy and the sciences of the mind.
EAN: 9781786606020
Package Dimensions: 9.3 x 6.1 x 1.0 inches
Languages: English
Inside the 7-Day Guilt Reset Workbook
Mindset-Shifting Techniques
Reframe your thoughts and build self-forgiveness.
Daily Exercises & Prompts
Powerful journaling prompts for reflection and healing.
Simple Action Steps
Practical steps to help you create real change.
7-Day Reset Plan
Step-by-step journey to help you let go of guilt.
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